Physical Fitness Stack Exchange

1

vote

1

answer

12

views

Deadlift Form - legs vs back?

deadlifts

answered 3 hours ago C. Lange♦ 4,131

5

votes

2

answers

840

views

Is there any advantage to doing flips during big drops in parkour?

parkour

modified 6 hours ago Sean Duggan 7,828

0

votes

0

answers

12

views

How to convert strength to power in basketball?

strength power

asked 11 hours ago Kamilski81 229

0

votes

1

answer

18

views

Why did many lifters of the past use to lower the bar in their clean/snatch whilst now they drop it?

weightlifting bodybuilding olympic-weightlifting snatch power-cleans

answered 15 hours ago David Scarlett 7,609

0

votes

2

answers

107

views

Does standing to lift weights work your legs

weightlifting calf

modified yesterday Andy 2,945

-1

votes

0

answers

31

views

Same lunch every day, good or bad?

diet ketogenic-diet paleo-diet meal-plan diet-tools

modified yesterday ebepem 1

0

votes

0

answers

13

views

How long does it take to see results from increasing psoas flexibility

recovery calf psoas

asked yesterday Anna 1

4

votes

3

answers

376

views

Is Stronglift 5 x 5 really suitable for all beginners? Even those with messed up muscle imabalances?

strength-training stronglifts

modified 2 days ago C. Lange♦ 4,131

5

votes

1

answer

92

views

How can I as an middleaged non athlete implement lower body plyometrics in a safe and time efficient manner?

strength-training tendons plyometrics

answered 2 days ago Jun 426

1

vote

2

answers

203

views

Barbell Row: Shoulders Internally Rotated

weightlifting bodybuilding powerlifting upper-body-workout barbell-rows

answered 2 days ago David Scarlett 7,609

6

votes

2

answers

9k

views

Can an intense core/abs workout gives you diarrhea?

abdominals core

modified Sep 23 at 18:55 Rhys Thomas 1

3

votes

3

answers

111

views

What causes newbie gains?

hypertrophy

modified Sep 23 at 14:12 Andy 2,945

2

votes

0

answers

68

views

Full Body A/B Split Workout Review

workout-routines muscle-mass hypertrophy splits

asked Sep 23 at 11:43 Justin Hehli 21

0

votes

1

answer

44

views

Crossing Legs and Scoliosis

posture spine

answered Sep 23 at 5:39 Eric Warburton 1,690

Stack Exchange Network

current community

your communities

more stack exchange communities

Explore our Questions

Deadlift Form - legs vs back?

Is there any advantage to doing flips during big drops in parkour?

How to convert strength to power in basketball?

Why did many lifters of the past use to lower the bar in their clean/snatch whilst now they drop it?

Does standing to lift weights work your legs

Same lunch every day, good or bad?

How long does it take to see results from increasing psoas flexibility

Is Stronglift 5 x 5 really suitable for all beginners? Even those with messed up muscle imabalances?

How can I as an middleaged non athlete implement lower body plyometrics in a safe and time efficient manner?

Barbell Row: Shoulders Internally Rotated

Can an intense core/abs workout gives you diarrhea?

What causes newbie gains?

Full Body A/B Split Workout Review

Crossing Legs and Scoliosis

Hot Network Questions