You can find support
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Find health care or support
Find health care or support
Get the best ways to search for a health care professional or program.
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How to cope
How to cope
Learn about the signs that you may need help, how to ask for help, and ways to take care of yourself.
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Learn about treatment
Learn about treatment
Find out about treatment types, how to make an appointment, and how to prepare yourself for treatment.
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How to pay for treatment
How to pay for treatment
Find options for covering costs with or without insurance, including free and low-cost programs.
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Helping someone
Helping someone
Learn how to talk to a loved one about getting help and how to take care of yourself.
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Get help now
Get help now
Sometimes help can't wait. There are people you can call, text, or chat for help right now.
Stories about recovery
3 out of 10 people in the United States have issues with mental health, drugs, or alcohol
Explore these stories to find out how:
Still need help?
There are resources to help you right now.
Finding the right support can take a lot of work. Here are some numbers you can call.
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SAMHSA National Helpline
SAMHSA National Helpline
Get treatment referral and information about mental health and drug or alcohol use disorders, prevention, and recovery.
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988 Suicide & Crisis Lifeline
988 Suicide & Crisis Lifeline
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.