dr.mehss
Dr.mehss
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Bloating is a condition where your belly feels full and tight, often due to gas. People might confuse bloating with other reasons for a more noticeable belly, such as abdominal wall laxity, or looseness. This is common, especially among older women and those who have had children. The most common cause of stomach pain and bloating is excess intestinal gas. If you get a bloated stomach after eating, it may be a digestive issue. It might be as simple as eating too much too fast, or you could have a food intolerance or other condition that causes gas and digestive contents to build up. Bloating may be caused by poor digestion, or in some instances, blockage or narrowing of the intestinal tract due to swelling or scarring. The list of organic disorders that can cause bloating and distension also includes celiac disease, pancreatic insufficiency, prior gastroesophageal surgery (such as fundoplication or bariatric procedures), gastric outlet obstruction, gastroparesis, ascites, gastrointestinal or gynecologic malignancy, hypothyroidism, etc.#bloating #bloated #bloatedbelly #belly #stomach #stomachproblems #detox #guthealth #gut #digestion #digestivehealth #digestivesystem #skincare #for #foryou #foryourpage #fyp
Never take antibiotics without a prescription. Always follow your doctor's instructions and take all of your prescribed antibiotics even if you feel well. Antibiotics are designed to rid the body of bacteria, but your body's microbiome needs some bacteria to have healthy skin flora. Without it, yeast (and yeast conditions, like fungal acne) can flourish. In some cases, the impact of antibiotics on the bacteria in your gut can contribute to irritable bowel syndrome (IBS). This condition causes long-term abdominal pain and bowel changes such as constipation, diarrhea, and bloating. The most well-known danger of using unprescribed antibiotics is the hastening of the development of antibiotic-resistant superbugs which could limit the ability to treat even benign infections. Antibiotics negatively impact the microbiome and potentially skin health. At the same time, research suggests that the drugs that limit microbiota antibiotics might also have an inadvertently negative impact on dermal health apply topical benzoyl peroxide and/or a topical retinoid to areas affected by acne while on antibiotics and after they have been stopped. #antibiotics #unprescribed #unprescribedmedication #medicine #healthy #health #medication #treatment #doctor #skincare #yeastinfection #acne #acnetreatment #for #you #foryou #foryourpage #fyp
Conventional dairy (inorganic dairy) products usually come from cows raised on large farms with hundreds of other cows. When you think of a dairy farm, conventional dairy farms are usually what come to mind. Many dairy products are filled with hormones including pituitary, steroid, hypothalamic, and thyroid hormones. When you consume milk that's been pumped with hormones, you risk throwing your own hormonal balance off. Eliminating dairy from your diet can improve skin texture and tone and improve skin conditions like acne and
rosacea. Skim milk causes the
most skin issues because of the whey protein, hormones, and sugars in it.The dairy we consume is assimilated into proteins similar to insulin. The higher levels of insulin, make the body more prone to infection and inflammation, causing inflammatory skin conditions like acne, eczema, rosacea, and also skin conditions like acanthosis nigricans, amyloidosis, pigmentation, dryness, etc. However, dairy shouldn't be avoided as a food group if your body accepts it without any reactions. #conventional #dairy #inorganic #organicdairy #farm #cow #milk #milkproduction #breakfast #dessert #health #healthyliving #skincare #skincaretips #eczema #dryskin #acne #hormoneimbalance #foryourpage #you #foryou #for #fyp
rosacea. Skim milk causes the
most skin issues because of the whey protein, hormones, and sugars in it.The dairy we consume is assimilated into proteins similar to insulin. The higher levels of insulin, make the body more prone to infection and inflammation, causing inflammatory skin conditions like acne, eczema, rosacea, and also skin conditions like acanthosis nigricans, amyloidosis, pigmentation, dryness, etc. However, dairy shouldn't be avoided as a food group if your body accepts it without any reactions. #conventional #dairy #inorganic #organicdairy #farm #cow #milk #milkproduction #breakfast #dessert #health #healthyliving #skincare #skincaretips #eczema #dryskin #acne #hormoneimbalance #foryourpage #you #foryou #for #fyp
if you’re touching the dropper to your face and then putting it back into the bottle (where it puts the microbes right into the middle of the product), you’re making the preservative system do something that it wasn’t meant to do. It’s not in its job description. It is necessary to deeply clean the face before applying the serum. This would make the serum go deep down without a blockage. There is dirt and debris on your face which needs to be washed off before applying serum, exfoliating the face will produce double benefits. Less is more, is the key to applying face serum. Unlike moisturizers and sunscreen, serum should be applied in very less quantities. Using it in excess can make the skin oily. Additionally, using it in excess won’t produce favorable results. So, just take three to four drops of serum at a time. #serum #serumdropper #skincare #skincaremistakes #acne #skincaretips #acnetreatment #breakout #sensitiveskin #health #for #you #foryou #foryourpage #fyp
Triclosan a common ingredient found in cleaning products has significant negative effects on gut microbiota composition and function.VOCs are chemicals that vaporize at room temperature. Even natural fragrances such as citrus can react to produce dangerous pollutants indoors. VOCs and other chemicals released when using cleaning supplies contribute to chronic respiratory problems, allergic reactions and headaches.Phenol and cresol: Found in disinfectants, and if ingested can cause diarrhea, fainting, dizziness, and kidney and liver damage. #guthealth #gut #lung #lunghealth #toxic #toxin #clean #cleantok #wakeup #skincare #dryskin #digestion #digestiontips #health #eczema #for #you #foryourpage #fyp
This @Kate Somerville Skincare gentle goat milk cleanser is rich in fatty acids that can help support a healthy skin barrier to keep skin nourished and moisturized. Moreover, its high lactic acid content may help exfoliate the skin, which may benefit those with acne. #katesomerville #katecan #sephora #skincare #goatmilk #eczema #dryskin #sensitiveskin #eczemaproneskin #for #you #foryourpage #fyp
You should exfoliate your body two to three times per week to remove dead skin and debris and promote healthy skin turnover. Exfoliating first will help prevent the razor from becoming overloaded with dead skin cells, which reduces its effectiveness. Exfoliating removes the top layer of skin, called the stratum corneum, and leaves skin feeling clean and appearing bright. Basically, exfoliating first is a serious pro tip for a closer shave. Keratosis pilaris often flares when the skin becomes dry. Applying a hyaluronic moisturizer and then a urea lotion can prevent dry skin & help with keratosis pilaris if you already have them. #keratosispilaris #foliculitis #strawberrylegs #skincare #dryskin #acne #bodyacne #acnetreatment #skincaretips #body #health #medicine #tips #hacks #fyp #foryou #for #you #foryourpage
A clogged pore is caused by increased sebum (the oils produced by skin), dead skin cells, and dirt stuff from the outside world, even makeup. Keep up this routine consistently & your skin will get rid of 80% of congested pores. @Yves Rocher @COSRX Official @The Purest Solutions #pore #pores #congestedskin #cloggedpores #congestedpores #blackheads #whiteheads #acne #acnetreatment #skincare #skincaretips #for #you #foryourpage #fyp
Most of these are the hidden symptoms of anxiety. Yawning frequently, shallow breathing, burping, belching, urgent needs to go to the bathroom to relieve waste, lesser blood flow to your extremities... if you are experiencing the same symptoms too frequently, it can be a sign of anxiety which can later cause skin problems as well. Best to talk to your health care provider or therapist to get the awareness you need to cope with the symptoms of anxiety and keep the shine.🤍 #anxiety #mentalhealth #stress #stressrelief #hiddenanxiety #antisocial #health #yawning #body #sypmtoms #medicine #medicalstudent #work #skincare #skincaretips #for #you #foryourpage #fyp
As much as it's uncontrollable, sleeping on your stomach or one of your sides means constant pressure on your face. Over time, this action can produce unwanted sleep lines. You can remedy this by sleeping on your back but you can practice and get used to back sleeping over time by using pillows. Some methods you can try include placing a pillow under your knees or lower back and surrounding yourself with pillows on either side of your body (specifically around your midsection and hip areas).
The pillows can not only help you feel more comfortable, but by making it harder for you to move to a side or stomach sleeping position, they will help your body get used to a back sleeping position. This way, you will not apply any pressure to your face. For many people, though, back sleeping might be uncomfortable. Additionally, you can't control your involuntary sleep movement, which may lead you to a side or stomach position. Another way to promote sleeping on your back is to try a contoured pillow designed to make back sleeping more comfortable. You can also upgrade from cotton to silk or satin with a silk pillowcase, and your skin slides on the pillow. In other words, there is less traction, and your face won't crunch against it as it would on a cotton pillow. Retinol may be one of the most powerful tools in your anti-aging arsenal. The vitamin A derivative teaches your skin to act young again by stimulating the collagen that prevents fine lines. #sleep #sleepquality #sleeptips #hair #hairloss #haircare #hairloss #hairlossremedy #earlywrinklesawareness #finelines #finelinesandwrinkles #pimple #acne #skincare #for #you #foryourpage #fyp
The pillows can not only help you feel more comfortable, but by making it harder for you to move to a side or stomach sleeping position, they will help your body get used to a back sleeping position. This way, you will not apply any pressure to your face. For many people, though, back sleeping might be uncomfortable. Additionally, you can't control your involuntary sleep movement, which may lead you to a side or stomach position. Another way to promote sleeping on your back is to try a contoured pillow designed to make back sleeping more comfortable. You can also upgrade from cotton to silk or satin with a silk pillowcase, and your skin slides on the pillow. In other words, there is less traction, and your face won't crunch against it as it would on a cotton pillow. Retinol may be one of the most powerful tools in your anti-aging arsenal. The vitamin A derivative teaches your skin to act young again by stimulating the collagen that prevents fine lines. #sleep #sleepquality #sleeptips #hair #hairloss #haircare #hairloss #hairlossremedy #earlywrinklesawareness #finelines #finelinesandwrinkles #pimple #acne #skincare #for #you #foryourpage #fyp
Your lack of movement slows your venous blood circulation, creating a domino effect leading to Pooling blood in the leg veins. Bulging varicose veins and unsightly spider veins. Not getting enough physical activity can lead to heart disease—even for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes. Exercise decreases the body's elevated hormonal and immune responses to stress. This can minimize the risk of chronic skin condition breakouts and flare-ups. It also keeps the immune system healthy and better able to respond if needed to combat skin and whole-body health concerns. #spiderveins #strechmarks #cellulite #legs #exercise #workout #diet #health #skincare #dryskin #acne #hormonehealth #hormone #fatigué #weakness #for #you #foryourpage #fyp
Liver disease doesn't always cause noticeable signs and symptoms. If signs and symptoms of liver disease do occur, they may include:
Skin and eyes that appear yellowish (jaundice)
Abdominal pain and swelling
Swelling in the legs and ankles
Itchy skin
Dark urine color
Pale stool color
Chronic fatigue
Nausea or vomiting
Loss of appetite
Tendency to bruise easily
When to see a doctor?
Make an appointment with your doctor if you have any persistent signs or symptoms that worry you. Seek immediate medical attention if you have abdominal pain that is so severe that you can't stay still. #liver #liverdisease #liverdetox #liverhealth #hepatitis #skincare #dryskin #foot #feet #feetcare #itchy #itchyskin #scratch #fatigué #skincaretips #for #you #foryourpage #fyp
Skin and eyes that appear yellowish (jaundice)
Abdominal pain and swelling
Swelling in the legs and ankles
Itchy skin
Dark urine color
Pale stool color
Chronic fatigue
Nausea or vomiting
Loss of appetite
Tendency to bruise easily
When to see a doctor?
Make an appointment with your doctor if you have any persistent signs or symptoms that worry you. Seek immediate medical attention if you have abdominal pain that is so severe that you can't stay still. #liver #liverdisease #liverdetox #liverhealth #hepatitis #skincare #dryskin #foot #feet #feetcare #itchy #itchyskin #scratch #fatigué #skincaretips #for #you #foryourpage #fyp
That hot air might feel great after a shower but it's sucking away all the moisture from your skin. This can cause irritation, dehydration, & sometimes breakouts in the skin. Instead, finish your skincare routine first. Avoid high heat as best as you can and blow dry from the top of your head for better results. #hair #hairdryer #dryskin #dehydrated #breakout #earlywrinklesawareness #skincare #skincaretips #health #acne #acnetreatment #foryourpage #for #you #fyp
Hot water strips away the skin's natural oils, leaving it dehydrated. That, in turn, can cause the skin to dry quickly, so it's left craving for moisture. When your pores tighten up, bacteria and dirt can get trapped, and over time, this can cause blackheads and acne breakouts. Although an occasional splash of cold water might benefit your complexion, for the most part you should be aiming to wash your face with lukewarm water. #hotwater #water #washingface #morningwash #morningroutine #eczema #facewash #acne #acnetreatment #dryskin #skincare #skincaretips #dehydratedskin #for #you #foryourpage #fyp
While using lotion regularly and avoiding too much sun and harsh soaps are important, to maintain healthy, beautiful skin, make folic acid a part of your daily beauty regimen, too.Look for skincare products that have folic acid in the ingredients and add 400 mcg of folic acid to your daily regimen. Not only does it help your skin, it also contributes to healthy hair and nails. #folicacid #folate #vitaminb9 #dehydrated #skin #dehydratedskin #dryskin #dryskin #acne #acnetreatment #hyperpigmentation #skincare #skincaretips #foryourpage #for #you #fyp