Building Resilience as a Student
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Wellness Centre
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![Building Resilience as a Student](https://webcf.waybackmachine.org/web/20230209120614im_/https://static.wixstatic.com/media/918568_e5f5fec2a84f4f5b8535432dfaad3b64~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/918568_e5f5fec2a84f4f5b8535432dfaad3b64~mv2.jpg)
![](https://webcf.waybackmachine.org/web/20230209120614im_/https://static.wixstatic.com/media/bb66ae_2a4703c9140f4736aa326224d69607ed~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/bb66ae_2a4703c9140f4736aa326224d69607ed~mv2.jpg)
![Gambling and money worries - when does gambling become a problem and what can we do about it?](https://webcf.waybackmachine.org/web/20230209120614im_/https://static.wixstatic.com/media/bb66ae_2a4703c9140f4736aa326224d69607ed~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/bb66ae_2a4703c9140f4736aa326224d69607ed~mv2.jpg)
- Jan 18
- 5 min
Gambling and money worries - when does gambling become a problem and what can we do about it?
![](https://webcf.waybackmachine.org/web/20230209120614im_/https://static.wixstatic.com/media/918568_9e16a07cb7fb4e18a7fed4f0178ee72e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/918568_9e16a07cb7fb4e18a7fed4f0178ee72e~mv2.jpg)
![Money Troubles Raising Your Anxiety Levels and Draining Your Motivation?](https://webcf.waybackmachine.org/web/20230209120614im_/https://static.wixstatic.com/media/918568_9e16a07cb7fb4e18a7fed4f0178ee72e~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/918568_9e16a07cb7fb4e18a7fed4f0178ee72e~mv2.jpg)
- Jan 18
- 4 min
Money Troubles Raising Your Anxiety Levels and Draining Your Motivation?
![](https://webcf.waybackmachine.org/web/20230209120614im_/https://static.wixstatic.com/media/bb66ae_7fbb1c948ff340d3bbc1c32904f520cf~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/bb66ae_7fbb1c948ff340d3bbc1c32904f520cf~mv2.jpg)
![Getting Through the Holidays in a Way That Suits You](https://webcf.waybackmachine.org/web/20230209120614im_/https://static.wixstatic.com/media/bb66ae_7fbb1c948ff340d3bbc1c32904f520cf~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/bb66ae_7fbb1c948ff340d3bbc1c32904f520cf~mv2.jpg)
- Dec 5, 2022
- 6 min
Getting Through the Holidays in a Way That Suits You
![](https://webcf.waybackmachine.org/web/20230209120614im_/https://static.wixstatic.com/media/918568_73e37234cf1d43ee9080e7dba065e383~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/918568_73e37234cf1d43ee9080e7dba065e383~mv2.jpg)
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- Nov 23, 2022
- 4 min
Taking Care of your Mental Health Amid Distressing News Stories
![](https://webcf.waybackmachine.org/web/20230209120614im_/https://static.wixstatic.com/media/9ea334_e4c1723ca6534747bff46bed304d6371~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9ea334_e4c1723ca6534747bff46bed304d6371~mv2.jpg)
![Reclaiming Thanksgiving - Embracing the Holiday in a Way That Works for You and Your Mental Health](https://webcf.waybackmachine.org/web/20230209120614im_/https://static.wixstatic.com/media/9ea334_e4c1723ca6534747bff46bed304d6371~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/9ea334_e4c1723ca6534747bff46bed304d6371~mv2.jpg)
- Nov 17, 2022
- 5 min
Reclaiming Thanksgiving - Embracing the Holiday in a Way That Works for You and Your Mental Health
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- Nov 2, 2022
- 5 min
Tips To Try and Manage Stress
![](https://webcf.waybackmachine.org/web/20230209120614im_/https://static.wixstatic.com/media/9ea334_36ee7cfcdc62413994c05f610d992822~mv2.webp)
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- Oct 18, 2022
- 4 min
Volunteering as a TalkCampus Buddy
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- Oct 4, 2022
- 6 min
Living Away From Home During Challenging Times
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- Sep 9, 2022
- 2 min
Managing Your Feelings When Someone who is in the Public Eye Dies
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- Sep 6, 2022
- 5 min
HELP! Suicidal Thoughts, Let’s Talk About Them
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- Aug 10, 2022
- 4 min
The Sunday Scaries - Why Do We Get Them and How Do We Fight Them Off?
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- Jul 22, 2022
- 6 min
Riding The Roller Coaster of Your First Year at University/College
![Your Mental Health Tool Kit](https://webcf.waybackmachine.org/web/20230209120614im_/https://static.wixstatic.com/media/9ea334_9b4535f446104bd69c255b9b801a2eb6~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/9ea334_9b4535f446104bd69c255b9b801a2eb6~mv2.png)
- Jul 20, 2022
- 4 min
Your Mental Health Tool Kit
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- Jul 18, 2022
- 9 min
Starting University/College? Read This First!
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- Jun 27, 2022
- 6 min
Navigating Respectful Discussion Around Polarising Topics
![The ABCs of LGBTQIA+](https://webcf.waybackmachine.org/web/20230209120614im_/https://static.wixstatic.com/media/9ea334_aefaf39109a74493a1783b5ccd22c728~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/9ea334_aefaf39109a74493a1783b5ccd22c728~mv2.png)
- Jun 13, 2022
- 7 min
The ABCs of LGBTQIA+
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- May 11, 2022
- 4 min
The Burnout Cycle & How To Break It
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- Apr 27, 2022
- 5 min
Coping with the Trauma of Being Sexually Assaulted
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- Apr 11, 2022
- 4 min
Overcoming Self-Doubt and Imposter Syndrome