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Sleep Problems and PTSD
Almost everyone with PTSD reports sleep problems. Read more about the best treatments to help get your sleep back on track.
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Download Insomnia Coach App
Track your sleep and learn how to maintain good sleeping habits with the Insomnia Coach App.
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We are the world's leading research and educational center of excellence on PTSD and traumatic stress.
PTSD is a mental health problem that some people develop after experiencing or witnessing a life-threatening or traumatic event. If symptoms last more than a few months, it may be PTSD. The good news is that there are effective treatments.
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Treatment Options
Read about talk therapies & medications proven to help people with PTSD.
For Family & Friends
Help your loved ones with PTSD and find the support you need for yourself.
Are you treating Veterans with PTSD?
Ask our experts a question or request consultation about PTSD-related issues.
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PTSD Information Voice Mail: (802) 296-6300
Email: [email protected]
Also see: VA Mental Health
U.S. Department of Veterans Affairs | 810 Vermont Avenue, NW Washington DC 20420
Last updated February 28, 2023