Presenters: Jill Wingerter and Coleman Myron
This mindful approach led to the creation of an interactive website to provide those suffering from PTSD an opportunity to be the authors of their own recovery. Providing the tools of both writing therapy and mindfulness, the intent of the project is to help sufferers of PTSD to move forward in a mindful fashion that emphasizes a balance of a healthy mind and body. Since research highlights the reluctance of many military members and others to declare publicly their PTSD, this project seeks to empower such individuals directly through the means of exploring, embracing and confronting their trauma, and seeking additional help if needed in their recovery.
Join us here:
https://apus.zoom.us/j/94796297376?pwd=blB4WUxERGxyYWFpbXdJTko2RVgrdz09