Your login is a phone number in international format (without the plus sign at the beginning) or email. If you know the phone number or email that linked to your account, you know your login.
If you forgot your password, there are two options available:
1. Your account is linked to a current phone number.
In this case, you can change your password
here.
2. Your account isn't linked to a phone number or you don’t have access to the number.
Use
here to recover access to your account.