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I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you.
I read you the best content on relationships, including dating, marriage, parenting, and more, with author permission. Think of Optimal Relationships Daily as an audioblog or blogcast.
Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
Optimize your parenting one day at a time by listening to a hand-picked article read to you by a life coach every day of the week, with author permission.
I read you the best content on entrepreneurship, startups, side hustles, freelancing, and more, with author permission. Think of Optimal StartUp Daily as an audioblog or blogcast.
Why bother searching for the best blogs about personal finance when it can be found and read for you? Think of Optimal Finance Daily as an audioblog or blogcast.
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Optimal Relationships Daily
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1435: Making Amends is Better Than Making Apologies by Keith Wilson
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Keith Wilson talks about the value of making amends Episode 1435: Making Amends is Better Than Making Apologies by Keith Wilson Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relat…
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Optimal Living Daily
1
2444: Changing Your Story About Anxiety by Shana Olmstead
10:56
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Shana Olmstead helps you change your story about anxiety Episode 2444: Changing Your Story About Anxiety by Shana Olmstead Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since th…
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Optimal Health Daily
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1825: How to Enjoy Quick Wins With Yoga AND Should You Sleep With the Light on? by Emma Hogan
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Emma Hogan with Les Mills shares two short posts covering how to enjoy quick wins with yoga and whether or not you should sleep with the light on Episode 1825: How to Enjoy Quick Wins With Yoga AND Should You Sleep With the Light on? by Emma Hogan On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up scienc…
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Optimal Parenting Daily
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037: How HSP Parents Can Get Alone Time Without Feeling Lousy About It by Marina Brink
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Marina Brink with Highly Sensitive Refuge shares how HSP parents can get alone time without feeling lousy about it. Episode 037: How HSP Parents Can Get Alone Time Without Feeling Lousy About It by Marina Brink Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensitive per…
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Optimal Finance Daily
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1989: Simplify Your Investing: An Introduction to DRIPs by Sara of Get Rich Slowly
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Sara with Get Rich Slowly talks about how to simplify your investing Episode 1989: Simplify Your Investing: An Introduction to DRIPs by Sara of Get Rich Slowly J.D. Roth has been reading and writing about personal finance for a decade. Today he’s financially independent, but ten years ago, his money life was a disaster, with over $35,000 in consume…
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Optimal StartUp Daily
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678: What is Data Quality and How Do You Measure It for Best Results by Sherice Jacob with Neil Patel
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Sherice Jacob with Neil Patel talks about how to measure data quality Episode 678: What is Data Quality and How Do You Measure It for Best Results by Sherice Jacob with Neil Patel Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top influencer on the web, Forbes says he is one of the top 10 marketers, and Entre…
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Optimal Living Daily
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2443: 10 Questions To Ask Yourself While You Declutter by Karen Liszewski
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Karen Liszewski shares 10 questions to ask yourself while you declutter Episode 2443: 10 Questions To Ask Yourself While You Declutter by Karen Liszewski Karen lives in South Jersey with her three dogs, husband and 4 year old daughter Olivia. Graduating from Seton Hall University with a B.A. in Journalism and Public Relations, she was a staff write…
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Optimal Health Daily
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1824: 5 Holistic Benefits of Osteopathy by Eliza Cochrane
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Eliza Cochrane with Elly McGuinness shares 5 health benefits of osteopathy Episode 1824: 5 Holistic Benefits of Osteopathy by Eliza Cochrane Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans tow…
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Optimal Parenting Daily
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036: [Part 2] Real Life Advice On Having Two Kids Under Two Years Old by Shawna Scafe
11:49
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Shawna Scafe of Simple On Purpose shares real life advice on having two kids under two years old. This is part 2 of 2. Episode 036: [Part 2] Real Life Advice On Having Two Kids Under Two Years Old by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in o…
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Optimal Finance Daily
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1988: 9 Things That Are Better When Buying Used Than New by Kelly Sjostrom
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Kelly Sjostrom of Money Gal Coaching shares 9 things that are better when bought used Episode 1988: 9 Things That Are Better When Buying Used Than New by Kelly Sjostrom Before we can experience the freedom of building wealth, many of us have to remove the chains of debt. For Kelly Blodgett, she graduated with 60k in student loan debt. She faithfull…
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Optimal StartUp Daily
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677: 4 Things You Need to Start a Subscription Box Business by Michelle Schroeder-Gardner
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Michelle Schroeder-Gardner of Making Sense of Cents shares 4 things you need to start a subscription box business Episode 677: 4 Things You Need to Start a Subscription Box Business by Michelle Schroeder-Gardner Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to pay of…
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Optimal Relationships Daily
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1434: How Do I Remain Open To Love And Also Protect Myself Emotionally? by Evan Marc Katz
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Evan Marc Katz talks about how to remain open to love while also protecting yourself emotionally Episode 1434: How Do I Remain Open To Love And Also Protect Myself Emotionally? by Evan Marc Katz Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of…
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Optimal Living Daily
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2442: When Spending Money Improves Your Life by J. Money
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J. Money of Budgets Are Sexy talks about how spending money improves your life. Episode 2442: When Spending Money Improves Your Life by J. Money J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He tracked his expenses for 3 months, made a bud…
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Optimal Finance Daily
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1987: Q&A – Are Fitness Trackers & Sleep Trackers Accurate and Worth the Cost? Research on Health Tech Devices
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1987: Q&A – Are Fitness Trackers & Sleep Trackers Accurate and Worth the Cost? Research on Health Tech Devices The original post is located here: https://oldpodcast.com/fitness-trackers-accurate-worth-it Visit Me…
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Optimal Health Daily
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1823: Lions and Tigers and Kids: Get Outside by Steve Booher
10:04
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Steve Booher with Life And Whim shares how to get your children outdoors. Episode 1823: Lions and Tigers and Kids: Get Outside by Steve Booher Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the…
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Optimal Relationships Daily
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1433: Why Respecting Boundaries Is A Win/Win/Win by Helene Massicotte
10:44
10:44
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Helene Massicotte of Free To Pursue shares why respecting boundaries is a win/win/win. Episode 1433: Why Respecting Boundaries Is A Win/Win/Win by Helene Massicotte Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has to offer and who has bui…
