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VA » Health Care » PTSD: National Center for PTSD

PTSD: National Center for PTSD

Make a Safety Plan

The Digital Safety Plan in PTSD Coach helps you recognize when you’re heading toward a crisis and take steps to keep yourself safe.

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Practice Active Coping

Active coping means taking direct action to recover from trauma and manage your stress reactions. Learn how to practice active coping skills.

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Save the Number, Be Prepared

Save the new Veterans Crisis Line number—Dial 988 then Press 1—in your phone in case you or a Veteran loved one needs support.

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Safety Plan Active Coping 24/7 Support

We are the world's leading research and educational center of excellence on PTSD and traumatic stress.

PTSD is a mental health problem that some people develop after experiencing or witnessing a life-threatening or traumatic event. If symptons last more than a few months, it may be PTSD. The good news is that there are effective treatments.