Jeff Warren sitting in meditation
I teach meditation. I co-wrote Meditation for Fidgety Skeptics, wrote The Head Trip, and founded The Consciousness Explorers Club. My mission is to empower people to care about their mental health, through the creative application of meditation and personal growth practices. I also teach people how to guide and share practices in community.

Being human takes practice.

Get short reflections on meditation, practice, and the baffle-wonder-challenge of somehow existing. Includes three videos on how to kick-start your meditation practice, and several badly-timed jokes.

On Sundays, people from around the world join me for a live meditation and hang out. Or they watch it later. It’s fun (ish). It’s community. Nothing really happens. 

Here, with characteristic low production values, I explain the essence of the Do Nothing Project.

MEDITATION
Where to Begin?

Funny image of an early explorer
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