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8h Heatwave brings London’s hottest day of year as 41C predicted tomorrow
10h Tom Tugendhat knocked out of Tory leadership race
15h Boy, 16, dies after getting into difficulty in lake during heatwave
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The Escapist
The Escapist

Can’t sleep? Brown noise could be the solution

Lavender spray, calming playlists and blackout blinds — Jessica Morgan has tried it all. Nothing helped her drift off, until she discovered brown noise

<p>Jumping-off point: the pontoon at Porters Lock on the River Medway in Kent </p>
The Escapist

10 secret wild swimming spots near London

Lido booked up? No problem! John Weller and Lola Culsán present the lesser-known lakes and rivers for a dip near London

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I still want a ‘beach body’ — does that make me a bad feminist?

The gospel of #bodypositivity is powerful - but, wonders Clementine Prendergast, are you a bad feminist if you still dream of having a pert bum and cinched in waist?

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The chicest hotel stays in the UK for £200 & under

From pubs with rooms to boutique seaside stays, Rosie Fitzmaurice rounds up the smartest hotels for a quintessentially British weekend away

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A grown up backpacking trip to Iceland

Solo travel needn’t mean grubby hostels and budget gap year students. Giulia Crouch road tests a new luxury backpacking trip for millennials

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Venice to charge tourists a daily fee to visit

Day-trippers will have to book online to visit the historic city

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Domes Lake Algarve: A luxury wellness hotel in heart of the Algarve

A palatial retreat near Vilamoura, Domes Lake Algarve is one of the newest and most decadent additions to Portugal’s holiday hotspot

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Glow-getters: How to get juicy golden hour skin

Summer 2022’s most-wanted look? Glazed doughnut skin. Rosie Fitzmaurice on the glossy new products to add to basket

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Atzaró Agroturismo: a secluded finca with the best pool in Ibiza

This hidden bougainvillea-covered oasis is where A-listers head to recharge and reset

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2022 CEW Beauty Awards: The best body and skincare products to buy now

In need of a skincare switch up? Let CEW be your guide to the crème de la crème

Insider

Face the future: the hot new tweakments to book in 2022

Do you have Resting Stress Face? Tech neck? Or just miss your glow? Chloe Street shares her little black book of the innovative new tweakments to book now

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11 best apps to sell your stuff and make extra cash

As inflation rises, every little counts. These are the thriftiest second-hand selling apps to know

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I’m 28, happy and successful, so why am I on apps to make new friends?

A wave of buzzy new Hinge rivals promise platonic friendship at the touch of a button. Katie Strick goes in search of a BFF

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How to survive London’s ‘potent’ pollen bomb

Super pollen, weakened immune systems and climate change — you’re not imagining it, your hayfever is worse this year. Giulia Crouch has the remedy

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