Health & fitness
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There are many reasons people struggle to get fit. Here’s how to build an effective fitness routine that you’ll stick to – and (mostly) enjoy
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The singer Billie Eilish has spoken about living with the condition that affects 300,000 people in the UK. For many, trying to suppress their tics is exhausting. But others have learned to control their symptoms and use the energy as a driving force
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The Guardian writer is approaching 60 and feeling a bit creaky. So who should he talk to about growing old gracefully? His mum, of course
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Most of us shy away from life’s biggest decisions. But there are ways to help us
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This week, Sarah Manavis interviews the punk-pop singer Avril Lavigne, Michael Segalov reflects on a turning point in generation Z’s queer experience, Yasmina Floyer looks at the potential death of the underwire bra, and Emine Saner brings us tips to a better night’s sleep during the hot summer months
Advice
Health news
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Pioneering Bristol study blames the solid-fuel burners in people’s homes for breaches of World Health Organisation guidelines
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Participants in charity’s year-long inquiry describe being ignored and feeling patronised and dehumanised
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