The Blog of Author Tim Ferriss

May 17, 2022May 19, 2022

Cal Newport and Tim Ferriss Revisit “The 4-Hour Workweek” (Plus: The Allure and The Void of Remote Work, Unsustainable Behaviors, Burning Out, The Cult of Productivity, and More) (#594)

Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible (#593)

My mantra is always What is the scientific underpinning of these ideas?
— Richard Wiseman

Richard Wiseman (@richardwiseman) holds Britain’s only professorship in the public understanding of psychology at the University of Hertfordshire. He has published over 100 peer-reviewed articles examining the psychology of magic and illusion, the paranormal, luck, and self-help. His books on psychology, which include The Luck Factor: The Scientific Study of the Lucky Mind and 59 Seconds: Think a Little, Change a Lot, have sold more than three million copies worldwide, and his psychology-based YouTube videos have garnered more than 500 million views.

Elizabeth Loftus, former president of The Association for Psychological Science, described Richard as “one of the world’s most creative psychologists,” and The Independent On Sunday chose him as one of the top 100 people who make Britain a better place to live. In addition to his work in the field of psychology, Richard served as director of the Edinburgh Fringe Festival for eight years.

He recently co-authored David Copperfield’s History of Magic, and his next book, Psychology: Why It Matters, will be published later this year.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.

Brought to you by UCAN endurance products, Headspace easy-to-use app with guided meditations, and Helix Sleep premium mattresses. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#593: Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

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May 4, 2022May 8, 2022

Dennis McKenna — An Ethnopharmacologist on Hallucinogens, Sex-Crazed Cicadas, The Mushrooms of Language, BioGnosis, and Illuminating Obscure Corners (#592)

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Topics: The Tim Ferriss Show

“To make the world comprehensible, you have to selectively filter what gets in. You inhabit this filtered—you could almost use the word curated—version of reality. Otherwise, it would just be a blooming, buzzing confusion you wouldn’t be able to navigate. And then you can take a psychedelic. You can disable those mechanisms. You can disable this default mode mechanism, open the gates of the reducing valve, and that can be very beneficial in terms of helping you get outside of your reference frame.”
— Dennis McKenna

Dennis McKenna (@DennisMcKenna4) has spent more than 40 years researching the interdisciplinary study of Amazonian ethnopharmacology and plant hallucinogens. He has conducted extensive ethnobotanical fieldwork in the Peruvian, Colombian, and Brazilian Amazon.

His doctoral research at the University of British Columbia focused on the ethnopharmacology of ayahuasca and oo-koo-he, two tryptamine-based hallucinogens used by indigenous peoples in the Northwest Amazon.

He is a founding board member of the Heffter Research Institute and was a key organizer and participant in the Hoasca Project, the first biomedical investigation of ayahuasca used by the UDV, a Brazilian religious group. He is the younger brother of Terence McKenna.

From 2000 to 2017, he taught courses on ethnopharmacology as well as Plants in Human Affairs at the Center for Spirituality and Healing at the University of Minnesota. In 2019, in collaboration with colleagues, he incorporated a nonprofit, the McKenna Academy of Natural Philosophy. Currently, the Academy has several projects underway, with the most immediate being preparations for an upcoming conference in the UK May 23rd–26th, ESPD55, which will cover a wide range of topics related to psycho-ethnopharmacology and feature an exclusive, pre-release screening of the McKenna Academy’s first short documentary, BioGnosis, Bridges to Ancestral Wisdom.

Dennis emigrated to Canada in the spring of 2019 with his wife Sheila and now resides in Abbotsford, British Columbia.

Please enjoy!

Brought to you by Athletic Greens all-in-one nutritional supplement, Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, and Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#592: Dennis McKenna — An Ethnopharmacologist on Hallucinogens, Sex-Crazed Cicadas, The Mushrooms of Language, BioGnosis, and Illuminating Obscure Corners

This episode is brought to you by Shopify! Shopify is one of my favorite platforms and one of my favorite companies. Shopify is a platform designed for anyone to sell anywhere, giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required.

More than a store, Shopify grows with you, and they never stop innovating, providing more and more tools to make your business better and your life easier. Go to Shopify.com/Tim for a FREE 14-day trial and get full access to Shopify’s entire suite of features.

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

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April 29, 2022May 1, 2022

Tom Morello of Rage Against the Machine Fame — Fear{less} with Tim Ferriss (#591)

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Topics: The Tim Ferriss Show

“Dangerous times demand dangerous songs.”
— Tom Morello

Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life.

You’ll get plenty of that in this special episode, which features my interview with Tom Morello from my 2017 TV Show Fear{less}. The “less” is in parentheses because the objective is to teach you to fear less, not to be fearless.

Fear{less} features in-depth, long-form conversations with top performers, focusing on how they’ve overcome fears and made hard decisions, embracing discomfort and thinking big.

It was produced by Wild West Productions, and I worked with them to make both the video and audio available to you for free, my dear listeners. You can find the video of this episode on YouTube.com/TimFerriss, and eventually you’ll be able to see all episodes for free at YouTube.com/TimFerriss.

Spearheaded by actor/producer and past podcast guest Vince Vaughn, Wild West Productions has produced a string of hit movies including The Internship, Couples Retreat, Four Christmases, and The Break-Up.

In 2020, Wild West produced the comedy The Opening Act, starring Jimmy O. Yang and Cedric The Entertainer. In addition to Fear{less}, their television credits include Undeniable with Joe Buck, ESPN’s 30 for 30 episode about the ’85 Bears, and the Netflix animated show F is for Family.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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Tom Morello of Rage Against the Machine Fame — Fear{less} with Tim Ferriss (#591)

This episode is brought to you by 5-Bullet Friday, my very own email newsletter that every Friday features five bullet points highlighting cool things I’ve found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I’ve dug up from around the world.

It’s free, it’s always going to be free, and you can subscribe now at tim.blog/friday.

What was your favorite quote or lesson from this episode? Please let me know in the comments.

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April 27, 2022April 29, 2022

Tony Fadell of iPod, iPhone, and Nest Fame — Stories of Steve Jobs on “Vacation,” Product Design and Team Building, Good Assholes vs. Bad Assholes, Investing in Trends Before They Become Trends, The Hydrogen Economy, The Future of Batteries, and More (#590)

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Topics: The Tim Ferriss Show

“It’s about the mission, not about your ego.”
— Tony Fadell

Tony Fadell (@tfadell) is an active investor and entrepreneur with a 30+ year history of founding companies and designing products that profoundly improve people’s lives. As the principal at Future Shape, a global investment and advisory firm coaching engineers and scientists working on foundational deep technology, he is continuing to help bring technology out of the lab and into our lives. Currently, Future Shape is coaching 200+ startups innovating game-changing technologies.

Tony began his career in Silicon Valley at General Magic, the most influential startup nobody has ever heard of. He is the founder and former CEO of Nest, the company that pioneered the “Internet of Things” and created the Nest Learning Thermostat. Tony was the SVP of Apple’s iPod Division and led the team that created the first 18 generations of the iPod and the first three generations of the iPhone. Throughout his career, Tony has authored more than 300 patents. In May 2016, TIME named the Nest Learning Thermostat, the iPod, and the iPhone as three of the “50 Most Influential Gadgets of All Time.”

His new book is Build: An Unorthodox Guide to Making Things Worth Making.

Please enjoy!

Brought to you by LinkedIn Marketing Solutions marketing platform with ~770M users, LMNT electrolyte supplement, and Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#590: Tony Fadell of iPod, iPhone, and Nest Fame — Stories of Steve Jobs on “Vacation,” Product Design and Team Building, Good Assholes vs. Bad Assholes, Investing in Trends Before They Become Trends, The Hydrogen Economy, The Future of Batteries, and More

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

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April 25, 2022May 5, 2022

The Path to Better Thinking Through Puzzles and Riddles

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Topics: Writing and Blogging

Many puzzles made of different colored woods, metal, and paper, all on a dark blue cloth. — Photo by Jonathan Kemper on Unsplash

The following is a guest post from A.J. Jacobs (@ajjacobs), a bestselling author, journalist, and human guinea pig. It is excerpted from his new book The Puzzler: One Man’s Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life. A.J. has written four New York Times bestsellers, including The Year of Living Biblically (for which he followed all the rules of the Bible as literally as possible) and Thanks a Thousand (for which he went around the world and thanked every person who had even the smallest role in making his morning cup of coffee possible). He has given four TED talks with a combined 10M+ views. He contributes to NPR and The New York Times and wrote the article “My Outsourced Life,” which was featured in The 4-Hour Workweek. He was once the answer to one down in The New York Times crossword puzzle.

You can find my interview from 2016 with A.J here, and you can find last week’s interview with A.J. here.

Please enjoy!

Enter A.J…

My father was the one to introduce me to math puzzles.

He didn’t focus on the traditional kind. His were weirder than that, more homegrown. My dad’s greatest joy comes from baffling unsuspecting people—strangers, friends, family, whomever—and he often accomplishes this with math-based hijinks.

One time, when I was about eight years old, I asked my dad how fast race cars went. This was before Google, so my father was my version of a search engine.

“The fastest ones get up to about 50 million,” my dad said.

Even to my unschooled mind, 50 million miles per hour seemed off.

“That doesn’t sound right,” I said.

“Yes it is,” he said. “50 million fathoms per fortnight.”

I just stared at him.

“Oh, you wanted miles per hour?” my dad said. “I thought you meant in fathoms per fortnight.”

As you might know, a fathom equals six feet, and a fortnight is two weeks. My dad had decided that fathoms per fortnight would be his default way to measure speed, on the probably correct theory that no one else on earth had ever used that metric. I thanked him for this helpful information.

So, as you can see, I was exposed to recreational math early on, leaving me with a mixed legacy—a love of numbers, a healthy skepticism about numbers, and paranoia.

For this puzzle project, I’ve bought a dozen books with math and logic brainteasers. Reading these books often induces a mild panic. How would I know how many spheres can simultaneously touch a center sphere? I can’t even figure out where to start. What’s the entry point?

To remedy this problem, I decided to consult one of the world’s experts on math puzzles, hoping to learn some of her methods. Tanya Khovanova greets me on a video call. But before I’m allowed to ask her anything, she has a question for me.

“I have two coins,” she says, in a Russian accent. “Together they add up to 15 cents. One of them is not a nickel. What are the two coins?”

My palms begin to sweat. I did not expect a pop quiz.

Maybe she’s talking about foreign coins? Maybe rubles are involved, I say?

“Not foreign coins,” she says. “American currency.”

April 25, 2022April 25, 2022

In Case You Missed It: March 2022 Recap of The Tim Ferriss Show (#589)

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Topics: The Tim Ferriss Show

Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life.

This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest.

See it as a teaser. Something to whet your appetite. If you like what you hear, you can of course find the full episodes at tim.blog/podcast.

Please enjoy!

***

Timestamps:

Morgan Housel: 00:01:42

Matt Mullenweg: 00:09:18

Susan Cain: 00:15:35

Mark Zuckerberg: 00:26:26

Stewart Copeland: 00:30:35

***

Full episode titles:

Morgan Housel — The Psychology of Money, Picking the Right Game, and the $6 Million Janitor

Tim Ferriss and Matt Mullenweg in Antarctica: Exploring Personal Fears, Bucket Lists, Facing Grief, Crafting Life Missions, and Tim’s Best Penguin Impressions

Susan Cain on Transforming Pain, Building Your Emotional Resilience, Exploring Sufi Wisdom, Tapping into Bittersweet Songs, and Seeking the Shards of Light

Mark Zuckerberg on Long-Term Strategy, Business and Parenting Principles, Personal Energy Management, Building the Metaverse, Seeking Awe, the Role of Religion, Solving Deep Technical Challenges (e.g., AR), and More

Rock and Roll Hall of Famer Stewart Copeland — Fear{less} with Tim Ferriss

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Amazon Music, or on your favorite podcast platform.

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#589: In Case You Missed It: March 2022 Recap of The Tim Ferriss Show

April 22, 2022May 2, 2022

A.J. Jacobs — How to Be Less Furious and More Curious (#588)

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Topics: The Tim Ferriss Show

“Getting caught in a mental rut is the enemy of coming up with good solutions.”
— A.J. Jacobs

A.J. Jacobs (@ajjacobs) is a bestselling author, journalist, and human guinea pig. He has written four New York Times bestsellers, including The Year of Living Biblically (for which he followed all the rules of the Bible as literally as possible) and Thanks a Thousand (for which he went around the world and thanked every person who had even the smallest role in making his morning cup of coffee possible). He has given four TED talks with a combined 10M+ views. He contributes to NPR and The New York Times and wrote the article “My Outsourced Life,” which was featured in The 4-Hour Workweek. He was once the answer to one down in The New York Times crossword puzzle. You can find my 2016 interview with A.J. at tim.blog/aj.

His new book is The Puzzler: One Man’s Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Amazon Music, or on your favorite podcast platform.

Brought to you by LinkedIn Jobs recruitment platform with 770M+ users, Helix Sleep premium mattresses, and Headspace easy-to-use app with guided meditations. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#588: A.J. Jacobs — How to Be Less Furious and More Curious

Go to Headspace.com/Tim for a FREE one-month trial with access to Headspace’s full library of meditations for every situation.

What was your favorite quote or lesson from this episode? Please let me know in the comments.

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April 19, 2022May 6, 2022

Terry Crews on Masculinity, True Power, Therapy, and Resisting Cynicism (#587)

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Topics: The Tim Ferriss Show

“You can either have success or revenge, but you can’t have both.”
— Terry Crews

Terry Crews (@terrycrews) can do it all: author, action-movie hero, sitcom star, children’s book illustrator, advertising pitchman, playable video game character, talent show host, high-end furniture designer, and human rights activist. The list goes on and on.

Terry’s new memoir is Tough: My Journey to True Power. In it, he chronicles the story of how he went from being a six-year-old boy with a goofy, toothless smile to being utterly selfish and angry to being a man who can finally acknowledge his own weaknesses and vulnerabilities and use his experiences to help motivate those around him.

Terry has starred as a series regular in three consecutive TV series that have surpassed the coveted 100-episode mark: Brooklyn Nine-Nine, Are We There Yet?, and Everybody Hates Chris. Terry is set to star in Tales of the Walking Dead and hosts NBC’s top-rated alternative series America’s Got Talent and its spin-offs, AGT Champions and AGT Extreme.

He recently added yet another title, children’s book illustrator, to his resume for his first-of-its-kind augmented reality book, Come Find Me. Terry’s Crew is Terry’s latest children’s lit entry, a graphic novel set to be released in November 2022. Terry’s Crew provides insight into his childhood in Michigan and what it was like trying to find his place. In 2021, Terry and his wife, Rebecca King Crews, released an exclusive Audible audiobook, Stronger Together, sharing the staggering ups and downs of their relationship and how they have weathered the myriad crises that have rocked their marriage.

Terry, a lifelong artist, released his furniture collection with Bernhardt Designs in 2017, which premiered at the International Contemporary Furniture Fair in New York and was awarded the prestigious “Best of NeoCon 2017.”

Please enjoy!

Brought to you by Athletic Greens all-in-one nutritional supplement, Gravity weighted blankets, and Allform premium, modular furniture. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#587: Terry Crews on Masculinity, True Power, Therapy, and Resisting Cynicism

This episode is brought to you by Gravity! I place sleep at the top of my list for optimizing health, energy, and performance. If good sleep is in place, it helps everything else; if not, it hurts everything else. I’ve had sleep issues almost my entire life, which is why I’m always experimenting and adding great sleep aids. One of my new favorites is the Gravity Weighted Blanket. 72% of Gravity users have reported better, more restful sleep, and 76% have reported falling asleep faster and feeling more rested in the morning.

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

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April 13, 2022April 18, 2022

The Random Show with Kevin Rose — Current Books, Men’s Groups, Tuna Helper, the Latest in NFTs, Fierce Intimacy, and More (#586)

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Topics: The Tim Ferriss Show

Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of The Random Show.

In this one we discuss the books that we are currently reading, outdated behaviors, healing with men’s groups, masculinity, Kevin’s new Moonbirds project (a collection of 10,000 utility-enabled PFPs), my first NFT, and much, much more.

Please enjoy!

Brought to you by Wealthfront automated investing, Ascent Protein premium protein, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#586: The Random Show with Kevin Rose — Current Books, Men's Groups, Tuna Helper, the Latest in NFTs, Fierce Intimacy, and More

This episode is brought to you by Wealthfront! Wealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $28 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost.

Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you’ll get your first $5,000 managed for free, for life. Wealthfront will automate your investments for the long term. Get started today at Wealthfront.com/Tim.

This episode is brought to you by Ascent Protein! Ever since I wrote The 4-Hour Body, starting my day with ~30 grams of protein has been an essential part of my routine. I’ve been using Ascent’s whey protein for the last several years, and I recently tried their new plant-based protein. I’ve experimented with many other plant-based proteins, and most compromise on taste or efficacy, but Ascent Plant Protein is delicious and provides 25 grams of protein with 4 grams of BCAAs to support muscle health.

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

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The Blog of Author Tim Ferriss

Latest Episode:

Cal Newport and Tim Ferriss Revisit “The 4-Hour Workweek” (Plus: The Allure and The Void of Remote Work, Unsustainable Behaviors, Burning Out, The Cult of Productivity, and More) (#594)

Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible (#593)

Dennis McKenna — An Ethnopharmacologist on Hallucinogens, Sex-Crazed Cicadas, The Mushrooms of Language, BioGnosis, and Illuminating Obscure Corners (#592)

Tom Morello of Rage Against the Machine Fame — Fear{less} with Tim Ferriss (#591)

Tony Fadell of iPod, iPhone, and Nest Fame — Stories of Steve Jobs on “Vacation,” Product Design and Team Building, Good Assholes vs. Bad Assholes, Investing in Trends Before They Become Trends, The Hydrogen Economy, The Future of Batteries, and More (#590)

The Path to Better Thinking Through Puzzles and Riddles

Enter A.J…

In Case You Missed It: March 2022 Recap of The Tim Ferriss Show (#589)

A.J. Jacobs — How to Be Less Furious and More Curious (#588)

Terry Crews on Masculinity, True Power, Therapy, and Resisting Cynicism (#587)

The Random Show with Kevin Rose — Current Books, Men’s Groups, Tuna Helper, the Latest in NFTs, Fierce Intimacy, and More (#586)

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