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A Reply to Some Questions
Reply to some questions: “You said your idea is true otherwise we should be able to find an example of us doing a kind deed without feeding the image of us being good people or some shit.” Really, thanks for engaging with this. I’m glad you’re diving in. I guess – the best way to […]
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The Pseudoself
The Psuedoself So first, what is the pseudoself? Essentially, it’s just means “ego”. But the term “ego” has tons of baggage around it, brought in everywhere from new age thought to psychoanalysis. “Pseudoself” is simpler, it just means fake self. It’s just your own self-image, the idea of yourself in your head. It’s fake in […]
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The Technique
Here’s something that can very easily help you get the perspective you need to trigger the ego avalanche. Alright, so to back up a bit – what is ego death? Well to start, ego death is a pretty inaccurate term for what this is, but it’s way better than “enlightenment” or “nirvana”. I’d personally use […]
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Hand on the Banister: The “Do Nothing” response to fight or flight
I posted this on a subreddit for panic disorder. If applied to all fight or flight responses, however, it should massively help in getting the perspective needed to trigger the ego avalanche. I’ve found this to be the most effective way to handle a panic attack, or any anxiety situation, during its peak. I’ll highlight […]
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Ego Avalanche
Right so This is something that helped me massively, and I think it would help you as well. I’ll explain it in the simplest terms I can, in the way I understand it. I hope that will be enough for you to understand it too. I didn’t discover this approach myself. I learned it from […]