Upgrade to macOS Monterey
Check compatibility
macOS Monterey supports most Mac models introduced in 2015 and later, with additional support for Mac Pro and Mac mini.
View compatible models
Make a backup
Before you upgrade, make a complete backup with Time Machine, or store your files in iCloud.
Learn how to back up
Free up space
If the installer needs more storage space to upgrade, you can free up space using tools that come with your Mac.
Manage storage on your Mac
Download macOS Monterey
If you’re using macOS Mojave or later, choose Apple menu > System Preferences, then click Software Update. If you’re using an earlier macOS, use the App Store instead.
What’s new in macOS Monterey
Connect, share, and create like never before. Say hello to new FaceTime updates. Explore a reimagined Safari. Discover new ways to work using Universal Control and Shortcuts. Stay in the moment with Focus. And so much more.
More macOS resources
Get help using macOS, moving content to a new Mac, and more.