Apple Fitness Plus
Get 3 months free when you buy an Apple Watch.2
It’s the ultimate device for a healthy life.
Apple Watch can do what your other devices can’t because it’s on your wrist. When you wear it, you get a fitness partner that measures all the ways you move, meaningful health insights, and a connection to the people and things you care about most. And it’s always just a glance away.
Activity rings show your daily activity. Make it your goal to close them every day. To keep you motivated there are awards, personalized coaching, and Activity competitions.
From strength training to Pilates, HIIT to yoga, Apple Watch tracks all your favorite ways to work out — with the metrics you most want to see.
Apple Watch is rated water resistant 50 meters.1 Perfect for swimming, surfing, or water balloon fights. Quick, duck!
Fitness for all, powered by Apple Watch.
Introducing the first fitness experience powered by Apple Watch. With 11 workout types from 5 to 45 minutes. New guided meditations. Personal metrics from your Apple Watch synced to your iPhone, iPad, and Apple TV. And new workouts every week, all set to music from your favorite artists. Get three months free when you buy an Apple Watch.2
Unusually high or low heart rates and irregular heart rhythms (known as arrhythmias) could be signs of a serious condition.3 But many people don't recognize the symptoms, so the underlying causes often go undiagnosed. Notifications in the Heart Rate app will alert you to these irregularities so you can take action and consult your doctor.
The Sleep app doesn’t just track your sleep. It works with your iPhone to help you create a schedule and bedtime routine so you can meet your sleep goals.
Good health means not just exercising your body, but also training your mind. The new Reflect feature brings more mindfulness into your life as you focus on a short, thought-provoking theme. And the updated Breathe feature helps you focus, center, and connect.
Apple Watch has apps that help you focus on your overall health and wellness by letting you easily track your menstrual cycle,6 protect your hearing from loud sounds, and get reminders to wash your hands.
Apple Watch Series 7 features an advanced sensor and app to measure your blood oxygen levels, an important indicator of your overall wellness.7
With the ECG app, Apple Watch Series 7 is capable of generating an ECG similar to a single-lead electrocardiogram.8 It’s a momentous achievement for a wearable device that can provide critical data for doctors and peace of mind for you.
Text, make calls, and listen to music with ease. And with available cellular, you can do it all without your phone.9 It makes leaving your phone behind something you can do on purpose.
Apple Music gives you a music collection that goes everywhere you do.10 And with Apple Podcasts and Audiobooks, you’ll always have something to listen to.
Store your credit, debit, and prepaid cards in the Wallet app, then use Apple Pay to buy almost anything — quickly and securely — with just a double click of the side button.11 Or send and receive money through the Messages app.
Now you can store a digital key to your home in your Wallet, so it’s always with you. Home key works with a variety of popular lock brands and allows you to safely share your key with family, guests, or even a contractor.
Find directions, figure out what song is playing, or even get a language translation just by raising your wrist and asking.
With Maps, you can find driving, walking, transit, or cycling directions to wherever you’re going and get a tap on the wrist when it’s time to turn.
The App Store on Apple Watch lets you find and download apps straight to your watch without having to take out your iPhone.
Now you can get an Apple Watch for family members who don’t have an iPhone.12 Family Setup lets you pair a family member’s Apple Watch to your iPhone, so everyone can stay in touch. Fun for everyone. Perfect for you.
Kids can call, text, ask Siri questions, listen to music, use apps, and get their allowance through Apple Cash Family. Each watch has its own phone number, and you can approve whom kids contact. And Schooltime mode restricts app access when it’s time to study.
Safety features like fall detection,13 Emergency SOS, and high and low heart rate notifications make Apple Watch great for older family members, even if they don’t own an iPhone. Calling, texting, and location sharing provide an easy way to stay connected with the family.
Ever lost your phone knowing it’s probably 10 feet away? The Find Devices app helps you quickly locate your lost Apple devices. And the Find Items app helps you find belongings connected to an AirTag. All from your wrist.
You can use Apple Watch as a remote control for music on your phone, to snap a picture on your iPhone camera, or to control your Apple TV. It’s the remote that’s impossible to lose.
Just having your watch on is enough to unlock your Mac. All you have to do is be next to your computer when you wake it up. No password necessary.
Watch bands come in many different styles, materials, and colors. You can swap them out in seconds, making it easy to find the right look for the right moment.
Whether you like your watch face minimal or full of information, you can customize it to be exactly how you want it.
Discover the perfect watch face for whatever you’re into on the App Store or online. And share faces with friends by text or email.
Get 3 months free when you buy an Apple Watch.2