The Blog of Author Tim Ferriss

October 25, 2021October 27, 2021

Eric Schmidt — The Promises and Perils of AI, the Future of Warfare, Profound Revolutions on the Horizon, and Exploring the Meaning of Life (#541)

“The chemist wakes up in the morning and says, ‘Let’s try the following seven compounds.’ They try the seven compounds, none of them work. And at five o’clock, they go home to have dinner and think, watch television, and the next morning they think of another seven. Well, the computer can do a hundred million in a day. That’s a huge accelerant in what they’re doing.”
— Eric Schmidt

Eric Schmidt (@ericschmidt) is a technologist, entrepreneur, and philanthropist. He joined Google in 2001, helping the company grow from a Silicon Valley startup to a global technological leader. He served as chief executive officer and chairman from 2001 to 2011 and as executive chairman and technical advisor thereafter. Under his leadership, Google dramatically scaled its infrastructure and diversified its product offerings while maintaining a culture of innovation. In 2017, he co-founded Schmidt Futures, a philanthropic initiative that bets early on exceptional people making the world better.

He serves as chair of the Broad Institute and formerly served as chair of the National Security Commission on Artificial Intelligence. He is the host of Reimagine with Eric Schmidt, a podcast exploring how society can build a brighter future after the COVID-19 pandemic. Eric has a new book out titled The Age of AI: And Our Human Future, which he coauthored with Henry A. Kissinger and Daniel Huttenlocher.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.

Brought to you by ShipStation shipping software, ButcherBox premium meats delivered to your door, and Pique Tea premium tea crystals (pu’er, etc.). More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#541: Eric Schmidt — The Promises and Perils of AI, the Future of Warfare, Profound Revolutions on the Horizon, and Exploring the Meaning of Life

This episode is brought to you by ButcherBox! ButcherBox makes it easy for you to get high-quality, humanely raised meat that you can trust. They deliver delicious, 100% grass-fed, grass-finished beef; free-range organic chicken; heritage-breed pork; and wild-caught seafood directly to your door.

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

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October 21, 2021October 26, 2021

Noah Feldman on Hyper-Productivity, Learning 10+ Languages, DAOs, Using History to Become a Futurist, Crypto Constitutions, State Building, and the Supreme Court of Facebook (#540)

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Topics: The Tim Ferriss Show

“If you can alternate power, you get a lot of good incentives for everyone treating everybody relatively well.”
— Noah Feldman

Noah Feldman (@NoahRFeldman) is a Harvard professor, ethical philosopher and advisor, public intellectual, religious scholar and historian, and author of 10 books, including his latest, The Broken Constitution: Lincoln, Slavery, and the Refounding of America.

Noah is the founder of Ethical Compass, which helps clients like Facebook and eBay improve ethical decision-making by creating and implementing new governance solutions. Noah conceived and designed the Facebook Oversight Board and continues to advise Facebook on ethics and governance issues.

Feldman is host of the Deep Background podcast, a policy and public affairs columnist for Bloomberg Opinion, and a former contributing writer for The New York Times. He served as senior constitutional advisor to the Coalition Provisional Authority in Iraq and subsequently advised members of the Iraqi Governing Council on the drafting of Iraq’s interim constitution.

He earned his A.B. summa cum laude from Harvard, finishing first in his class. Selected as a Rhodes Scholar, he earned a DPhil from Oxford University, writing his dissertation on Aristotle’s Ethics. He received his JD from Yale Law School and clerked for Justice David Souter of the US Supreme Court.

He is the author of 10 books, including Divided by God: America’s Church-State Problem — and What We Should Do About It; What We Owe Iraq: War and the Ethics of Nation Building; Cool War: The United States, China, and the Future of Global Competition; Scorpions: The Battles and Triumphs of FDR’s Great Supreme Court Justices; and The Three Lives of James Madison: Genius, Partisan, President.

Please enjoy!

Brought to you by Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, Athletic Greens all-in-one nutritional supplement, and Headspace easy-to-use app with guided meditations. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#540: Noah Feldman on Hyper-Productivity, Learning 10+ Languages, DAOs, Using History to Become a Futurist, Crypto Constitutions, State Building, and The Supreme Court of Facebook

This episode is brought to you by Eight Sleep! Eight Sleep’s Pod Pro Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.

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This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

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October 19, 2021October 25, 2021

Alisa Cohn on Prenups for Startup Founders, How to Reinvent Your Career, the Importance of “Pre-Mortems,” and the Three Selves (#539)

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Topics: The Tim Ferriss Show

“If you like these problems, let’s solve these problems. These are the problems you’ve chosen for yourself.”
— Alisa Cohn

Alisa Cohn (@AlisaCohn) is one of the most prominent startup coaches in the world. She has advised founders and executives at Venmo, Etsy, DraftKings, Wirecutter, Mack Weldon, InVision, Tory Burch, and others. She has also coached CEOs and C-suite executives at enterprises such as Dell, Hitachi, Sony, Google, Microsoft, Bloomberg, The New York Times Company, and Calvin Klein.

She is the author of From Start-Up to Grown-Up, a guidebook for entrepreneurs on the leadership journey from founder to CEO, and host of the From Start-Up to Grown-Up Podcast. Her articles have appeared in Harvard Business Review, Forbes, and Inc. magazines, and she has been featured as an expert on Bloomberg TV, the BBC World News, and in The New York Times. A recovering CPA and one-time startup CFO and strategy consultant, she is now an angel investor and advisory board member. Outside of work, she is a (very) amateur rap artist and an investor in Broadway shows, two of which have won Tony Awards.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Stitcher, Castbox, Google Podcasts, Amazon Music, or on your favorite podcast platform.

Brought to you by Kettle & Fire high quality, tasty, and conveniently packaged bone broths; Wealthfront automated investing; and Allform premium, modular furniture. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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Alisa Cohn on Prenups for Startup Founders, How to Reinvent Your Career, the Importance of “Pre-Mortems,” and the Three Selves (#539)

This episode is brought to you by Kettle & Fire! Kettle & Fire makes one of the highest quality, tastiest, and most conveniently packaged bone broths on the market, and I have a huge collection of their broths on my kitchen counter for easy access. I’ve been a fan ever since 2015, when podcast guest and ketogenesis expert Dr. Dominic D’Agostino introduced me to the company. Their products fit me and my lifestyle extremely well: bone broth is a great ‘one-stop shop’ for low-carb, high-protein nutrition, and bone broth makes an excellent lower-calorie breakfast that requires no prep.

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

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October 14, 2021October 25, 2021

How I Built The Tim Ferriss Show to 700+ Million Downloads — An Immersive Explanation of All Aspects and Key Decisions (Featuring Chris Hutchins) (#538)

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Topics: The Tim Ferriss Show

Chris Hutchins (@hutchins) is an avid life hacker and financial optimizer. He’s the host of All the Hacks podcast and the Head of New Product Strategy at Wealthfront.

Previously, Chris was co-founder and CEO of Grove (acquired by Wealthfront), co-founder of Milk (acquired by Google), and a partner at Google Ventures, where he focused on seed and early stage investments.

Chris reached out with many questions about podcasting. He had already read much of what I had written and listened to several interviews, and this is intended to be an updated guide to all things podcasting.

Please enjoy!

Brought to you by LinkedIn Jobs recruitment platform with 770M+ users, Athletic Greens all-in-one nutritional supplement, and Helix Sleep premium mattresses. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#538: How I Built The Tim Ferriss Show to 700+ Million Downloads — An Immersive Explanation of All Aspects and Key Decisions (Featuring Chris Hutchins)

This episode is brought to you by Helix Sleep! Helix was selected as the #1 overall mattress of 2020 by GQ magazine, Wired, Apartment Therapy, and many others. With Helix, there’s a specific mattress to meet each and every body’s unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They’ll even pick it up from you if you don’t love it. And now, to my dear listeners, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at HelixSleep.com/Tim.

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

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October 13, 2021October 13, 2021

How Animals Discover and Use Medicines

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Topics: Writing and Blogging

This guest post from Dr. Mark Plotkin (@DocMarkPlotkin) features an excerpt from his book Medicine Quest: In Search of Nature’s Healing Secrets. I loved the chapter on how animals use medicinal plants so much that I published the audio version on the podcast. If you prefer the audio version, narrated by Mark, click here.

Mark is an ethnobotanist who serves as president of the Amazon Conservation Team, which has partnered with ~80 tribes to map and improve management and protection of ~100 million acres of ancestral rainforests. He is best known to the general public as the author of the book Tales of a Shaman’s Apprentice, one of the most popular books ever written about the rainforest. His most recent book is The Amazon: What Everyone Needs to Know. You can find my first interview with Mark at tim.blog/markplotkin.

Mark is also the host of the Plants of the Gods podcast, through which you can learn about everything from hallucinogenic snuffs to the diverse formulations of curare (a plant mixture which relaxes the muscles of the body and leads to asphyxiation), and much, much more.

Enjoy!

Enter Mark…

Biologists studying animals in the wild are typically discouraged from giving their study animal names so as not to anthropomorphize them; in other words, not to think of them as friends or pets. Jane Goodall — one of the greatest field biologists of all time — has always disagreed. I overheard a discussion between her and another biologist in the early 1980s. The zoologist asked her, “Why do you give your chimps names? Is that really scientific?”

Without missing a beat, Jane asked him, “Do you have a dog?”

“Yes,” he replied.

“Does your dog have a personality,” she asked.

“Of course,” he replied.

“Well,” said Jane, “I bet my chimps have at least as much personality as your dog!”

Many years later — when I was studying the history of wine as medicine in the ancient world — I mentioned the project to Jane. “You know that drinking alcohol wasn’t invented by humans, don’t you? Chimps periodically get drunk on fermented marula fruit, as do elephants and baboons and other species as well!”

As an ethnobotanist who studies how indigenous peoples find and use medicinal plants of the rainforest, this was a revelation. Could some of this medicinal plant wisdom been first learned of from the Animal Kingdom?

In the summer of 1980, I had the opportunity to wander in the once great rainforests of eastern Brazil. The early European explorers were awestruck by the beauty and diversity of these tropical forests, which stretched in an enormous unbroken arc from the easternmost tip of Brazil hundreds of miles south into what is now Paraguay and northern Argentina. However, what remains is a fragment of what once was: small, isolated pockets of forest, home to a handful of species: more than 96 percent of the original forest cover has been destroyed. And as I wandered through those distant patches of jungle, the sounds of trucks, bulldozers, radios, and human voices surrounded me on all sides, a constant reminder that our civilization was in the final throes of obliterating the little that was left.

October 12, 2021October 25, 2021

The Hidden Knowledge of Animals — Mark Plotkin on Nature’s Medicine Cabinet (#537)

Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life (#536)

19 Comments

Topics: The Tim Ferriss Show

“Anything other than a ‘whole-body yes’ is a no.”
— Diana Chapman

Diana Chapman is a co-founder of the Conscious Leadership Group and a co-author of the book The 15 Commitments of Conscious Leadership. Her passion is to help organizational leaders and their teams eliminate drama in the workplace and beyond. She has worked with more than 1,000 CEOs and is a well-respected facilitator for the Young Presidents Organization (YPO), working with their forums and chapters worldwide.

She has been a speaker at TEDx, Mindful Leadership Summit, Wisdom 2.0, Stanford Graduate School of Business, and more.

When Diana is not with her clients, she can often be found gardening at her suburban homestead in the Santa Cruz Mountains of California. She lives there with her husband of over 30 years.

Please enjoy!

Brought to you by Wealthfront automated investing, Tonal smart home gym, and BlockFi crypto platform. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life

This episode is brought to you by Tonal! Tonal is the world’s most intelligent home gym and personal trainer. It is precision engineered and designed to be the most advanced strength studio on the market today. Tonal uses breakthrough technology—like adaptive digital weights and AI learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using AI, and smart features check your form in real time, just like a personal trainer.

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

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September 30, 2021October 25, 2021

General Stanley McChrystal — Mastering Risk: A User’s Guide (#535)

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Topics: The Tim Ferriss Show

Artist's rendering of General Stanley McChrystal. — Illustration via 99designs

“The idea that we want to mitigate risk to zero before we act is really common and really costly.”
— General Stanley McChrystal

General Stanley McChrystal (@stanmcchrystal) was called “one of America’s greatest warriors” by Secretary of Defense Robert Gates. Having held leadership and staff positions in the Army Special Forces, Army Rangers, 82nd Airborne Division, the XVIII Army Airborne Corp, and the Joint Staff, McChrystal became commander of JSOC in 2003, responsible for leading the nation’s deployed military counterterrorism efforts around the globe. His leadership is credited with the 2003 capture of Saddam Hussein and the 2006 locating and killing of Abu Musab al-Zarqawi, the leader of al-Qaeda in Iraq. In June 2009, McChrystal received his fourth star and assumed command of all international forces in Afghanistan.

General McChrystal founded the McChrystal Group in January 2011, an advisory services firm that helps businesses challenge the hierarchical “command and control” approach to organizational management.

He is a senior fellow at Yale University’s Jackson Institute for Global Affairs, where he teaches a course on leadership, and he is the author of the bestselling leadership books My Share of the Task: A Memoir; Team of Teams: New Rules of Engagement for a Complex World; and Leaders: Myth and Reality. His new book is Risk: A User’s Guide. He is also the co-host (with former Navy SEAL Chris Fussell) of the No Turning Back podcast, where they explore the future of leadership and teams with the world’s most consequential leaders.

Please enjoy!

Brought to you by Kettle & Fire high quality, tasty, and conveniently packaged bone broths; Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating; and ShipStation shipping software. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#535: General Stanley McChrystal — Mastering Risk: A User's Guide

What was your favorite quote or lesson from this episode? Please let me know in the comments.

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September 28, 2021October 3, 2021

Michael Dell, Founder of Dell — Early Failures, Battling Carl Icahn, Learning from the Competition, and How to Play Nice But Win (#534)

5 Comments

Topics: The Tim Ferriss Show

“You learn a lot more from your customers than you do from the competition.”
— Michael Dell

Michael Dell (@MichaelDell) is chairman and chief executive officer of Dell Technologies, an innovator and technology leader providing the essential infrastructure for organizations to build their digital future, transform IT, and protect their most important information. He is the author of Play Nice But Win: A CEO’s Journey from Founder to Leader.

Michael is an honorary member of the Foundation Board of the World Economic Forum and is an executive committee member of the International Business Council. In 1999, he and his wife, Susan Dell, established the Michael & Susan Dell Foundation.

Please enjoy!

Brought to you by Wealthfront automated investing, Helix Sleep premium mattresses, and Tonal smart home gym. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#534: Michael Dell, Founder of Dell — Early Failures, Battling Carl Icahn, Learning from the Competition, and How to Play Nice But Win

What was your favorite quote or lesson from this episode? Please let me know in the comments.

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September 22, 2021September 23, 2021

Paul Conti, MD — How Trauma Works and How to Heal from It (#533)

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Topics: The Tim Ferriss Show

“We can feel helpless and the world can seem hopeless. And that’s not the case.”
— Paul Conti, MD

Paul Conti, MD is a graduate of Stanford University School of Medicine. He completed his psychiatry training at Stanford and at Harvard, where he was appointed chief resident and then served on the medical faculty before moving to Portland and founding a clinic.

Dr. Conti specializes in complex assessment and problem-solving, as well as both health and performance optimization, serving patients and clients throughout the United States and internationally, including the executive leadership of large corporations. His new book is Trauma, the Invisible Epidemic: How Trauma Works and How We Can Heal From It.

Please enjoy!

Brought to you by Vuori comfortable and durable performance apparel, BlockFi crypto platform, and Athletic Greens all-in-one nutritional supplement. More on all three below.

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#533: Paul Conti, MD — How Trauma Works and How to Heal from It

This episode is brought to you by Vuori clothing! Vuori is a new and fresh perspective on performance apparel. Perfect if you are sick and tired of traditional, old workout gear. Everything is designed for maximum comfort and versatility so that you look and feel as good in everyday life as you do working out.

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

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The Blog of Author Tim Ferriss

Latest Episode:

Eric Schmidt — The Promises and Perils of AI, the Future of Warfare, Profound Revolutions on the Horizon, and Exploring the Meaning of Life (#541)

Noah Feldman on Hyper-Productivity, Learning 10+ Languages, DAOs, Using History to Become a Futurist, Crypto Constitutions, State Building, and the Supreme Court of Facebook (#540)

Alisa Cohn on Prenups for Startup Founders, How to Reinvent Your Career, the Importance of “Pre-Mortems,” and the Three Selves (#539)

How I Built The Tim Ferriss Show to 700+ Million Downloads — An Immersive Explanation of All Aspects and Key Decisions (Featuring Chris Hutchins) (#538)

How Animals Discover and Use Medicines

Enter Mark…

The Hidden Knowledge of Animals — Mark Plotkin on Nature’s Medicine Cabinet (#537)

Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life (#536)

Michael Dell, Founder of Dell — Early Failures, Battling Carl Icahn, Learning from the Competition, and How to Play Nice But Win (#534)

Paul Conti, MD — How Trauma Works and How to Heal from It (#533)

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