This is Lindsay, my force of a human

I wanted to write a bit about my partner Lindsay Aranoff and why I’m so grateful we found each other. I could talk about the stuff you could discover from the internet (inaugural Global Shaper with the World Economic Forum, curator of a TEDxKids event in Canada, co-founder of a company with the CTO of Amazon), but you could find all that out yourself.

Lindsay looks for the chance to fight for the underdog and people that have less power. Sometimes that’s working to bring mobile medical care to people that don’t have it. Sometimes it’s reminding car drivers not to cut off bikers. Sometimes it’s standing up for a clerk when a customer is yelling at them. Sometimes it’s fostering dogs. A lot of the time, it’s working to make sure that everyone has access to basic human rights. 

We make a good team. Lindsay is a woman of action; I’m more of a man of planning. When I sometimes fall victim to analysis paralysis–what should we eat tonight or do this weekend?–Lindsay often just takes a leap to try something and see if it works. On the other hand, if there’s some administrative paperwork that needs to happen, that’s my time to shine. We fit together so well that early on, I said it was like the universe created us for each other. It still feels like that.

We especially love getting out into nature and hiking together. Lindsay introduced me to the Adirondack High Peaks, and I introduced her to my favorite rock in the hills of Eastern Kentucky. Getting out into nature helps us both stay grounded and we savor the ability to get into green tree tunnels. It’s fun to walk down mountain trails while we talk about what schools should really teach people besides just reading or math. Education needs an overhaul, and we talked through all the courses we would want in a curriculum–and how experiential learning would be better. What real-world life skills do you wish *you* had a chance to learn earlier?

In an emergency, Lindsay is the person you want in your corner. When a dog we were fostering had an allergic reaction, she carried it out into the street barefoot, flagged down a car (during a pandemic), and got the dog to a vet in minutes. Another time we got a flat tire at dusk in the rain on the New Jersey Turnpike. By the time I’d figured out how to get the spare tire out of the back, Lindsay had help on the way and had already scheduled an appointment to replace the tire for the next morning. 

Lindsay has also helped me recognize the dynamics of power and how to be a better, more intentional person. She regularly reminds me that the way the world works for me is not the way it works for most people, and how the world needs to work better for everyone. Where my communication is often too soft, Lindsay will speak frankly. We operate so differently, yet it’s fascinating how we invite each other to grow.

Lindsay is Canadian and this week we’re heading to Toronto, Canada with our dog Rojo. Lindsay moved to Washington, DC and supported me during a stressful job while building her own company, designing the entire interior of our rowhouse, and acclimatizing to a new city. This was during a pandemic that made our arrangement last a year longer than we expected due to COVID. All of that is code for: she’s a fierce lady that I hope some of you get to meet.

Now I’m excited to spend time with some of Lindsay’s friends, family, and favorite dogs in Toronto. I’m still decompressing after leaving my job, but please reach out if you’re in the Toronto area. We would welcome a dog walk with friends at Cherry Beach.

All the Fitbit activity badges

Fitbit has discontinued their Fitbit One step trackers, which seems like a good opportunity to step back and reflect on wearing one for the last decade or so. I’ve enjoyed using Fitbit trackers, but the One devices seemed like they broke down too often.

I’m pretty proud that I ended up earning all the activity-related Fitbit badges though:

100,000 steps and 800 floors in one day

In 2013, I ran a 50 mile race and I took 110,472 steps that day. I think I did some extra steps late that night just in case Fitbit ever increased their top step badge from 100K to 105K or 110K steps. The lifetime miles badge took care of itself as long as I wore my Fitbit. The same applied for the lifetime floor badge: I’ve climbed 73,383 floors in the last few years, and that badge tops out at 35,000 floors.

But the Rainbow badge was a little harder: 700 floors in one day. Climbing up Half Dome in Yosemite only got me 500 floors or so. At some point, I found myself in Washington, DC missing only a couple badges: Mountain (600 floors) and Rainbow (700 floors).

DC isn’t known for its high buildings. I researched the Washington Monument (897 steps) and the National Cathedral (about 333 steps), but access was tricky and I’d need to climb either many times. Ultimately I decided on the New Executive Office Building, which I have access to because of my job at the US Digital Service.

That’s how I found myself on a Sunday morning in July 2018. I started a podcast as I walked up the steps to the 10th floor of the NEOB (pronounced like “knee-ob”). Then I took the elevator down, and started walking up the steps again. And again. Every so often I took a bathroom break or ate a snack, but mostly I walked while listening to podcasts. I ended up climbing 818 floors, which is basically walking up to the 10th floor about 82 times. Fitbit claimed I burned 4000+ calories that day.

Wait a second–the badge is only for 700 floors, so why did I climb 800+ floors? It took me about four hours and forty-five minutes to climb all those steps that day. Just in case Fitbit added a badge for 800 floors, I didn’t want the temptation to do re-do several hours of climbing.

Overall, Fitbit’s badges have probably pushed me to walk more, along with a goal to get 10,000 steps a day. As my current Fitbit One gets more and more creaky and unreliable, I might explore a less quantified self though. I’m finding myself posting less on social media. Maybe not every single thing needs to be observed and tallied.

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