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Your source for tips and information to live your healthiest life.

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Joined October 2008

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  1. Here's how one family’s work with an A.D.H.D. coach transformed their day-to-day routines.

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  2. Jane Goodall has four reasons to feel hopeful. And she wants us to be hopeful too.

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  3. Oct 22

    Here are answers to some common questions about mixing and matching booster shots.

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  4. Oct 22

    A recent warning about Tylenol backed by dozens of scientists is a reminder that health risks in pregnancy remain maddeningly, dangerously understudied.

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  5. Oct 22

    Un ensayo mostró que el cambio en el refuerzo aumentaba el nivel de anticuerpos contra el coronavirus, independientemente de la combinación de vacunas que recibieran los participantes.

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  6. Oct 22

    Could a pill one day motivate us to exercise more?

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  7. Oct 21

    For some survivors, Breast Cancer Awareness Month is an anxiety-inducing reminder of their struggles. Here's how you can support them. 

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  8. Oct 21

    Doctors will often prescribe physical therapy after a diagnosis or surgery. But not all P.T. is the same. Here's how to be smart in picking your therapist.  

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  9. Oct 20

    For Phyllis Raphael, 86, a chance meeting on the street turned into a get together. Then came a date. A second and third followed. So did a love affair.

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  10. Oct 20

    A growing number of Asian Americans have overcome a cultural stigma attached to seeking mental health treatment, experts said.

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  11. Oct 19

    Workouts, like work itself, can be done at home, and clubs are learning how to lure customers back.

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  12. Oct 19

    One trial found that switching boosters raised the level of coronavirus antibodies, no matter which combination people got

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  13. Oct 19

    There's no question pregnant people should get the Covid vaccine. But getting a booster is murkier. So a writer, doctor and mother-to-be dug into the science. 

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  14. Oct 19

    The science behind mixing and matching vaccines for booster shots is promising

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  15. Oct 19

    Although Mr. Powell’s death is a high-profile tragedy, scientists stressed that it should not undermine confidence in the Covid-19 vaccines, which drastically reduce the odds of severe disease and death.

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  16. Oct 19

    For many people, reducing sodium in their diet even modestly can have an outsize impact on lowering blood pressure.

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  17. Oct 19

    How much care will retirees need as they age, and for how long? Here's what researchers predict.

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  18. Oct 18

    For these breast cancer survivors, October can be a harsh reminder of the worst times in their lives. 

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  19. Oct 18

    Eventually, as viral evolution slows down and our immune systems catch up, we will reach an uneasy equilibrium with the virus, scientists predict. We will never extinguish it, but it will smolder rather than rage.

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  20. Oct 18

    Personalized electrical brain stimulation for severe depression—a scientific first. “The emotions are still there, but instead of sticking like mud, it’s running off like water,” one expert said.

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