Yoga & Meditation Seekers - NYC

Please join us for a gentle morning flow and meditation as a great way to start your day! ☀️ We will be opening up the heart, mind, and body to radiate positivity and love.

Bring a yoga mat, water bottle, and light jacket in case it is chilly.

We will meeting on the Southwest Side of the Park

Join us Sunday morning for a grounding meditation and a yin yoga practice.

The practice will begin and end with a meditation intended to cultivate and strengthen present awareness. During the yoga portion of class, the focus will be on relaxation and restoration.

✨ The intention is to create a space for peace and reflection. ✨

*notes* 1) No prior experience with yoga or meditation is required. 2) A mat is mandatory. If you don’t have a mat, please contact me by Friday to rent one for $3

This session will be lead by Jason 🌺

Join us this Halloween at Sunset Park in Brooklyn for a Mortality/Gratitude Meditation. 🎃

This meditation is inspired by Tantric Buddhist practices that focus on preparing the mind to fully embrace the experience of death that we all have the opportunity to someday meet. 🪦

Accepting and even holding the knowledge of death as a companion can make clear what is worth cultivating in life. This practice is meant to encourage each individual to explore their relationship with death. 👻

Memento mori, Latin for “Remember your death,” will be an underpinning of this experience, ushering in more expansive space to enjoy a meaningful and beautiful life.

“If you die before you die, you won’t die when you die.”
Inscription over a door at St. Paul’s Monastery on Mt. Athos. Originally in Greek.