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Get started with your Apple Watch
Grab your iPhone and follow these simple steps to get up and running with your new Apple Watch.
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Keep up with your heart
Apple Watch can alert you to high or low heart rates as well as irregular rhythms. And with Apple Watch Series 4 and later, you can take an electrocardiogram (ECG) any time.
Do more with Apple Watch
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Create and share watch faces
Customize any face on your Apple Watch and then share it with a friend so they can use it, too.
Learn how to share a watch face![](/web/20210814001708im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/content-link-change-watch-face_2x.png)
Change your watch face
Choose different designs, adjust the colors, and add complications to your watch face.
Learn how to customize![](/web/20210814001708im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/content-link-watch-app-store_2x.png)
Get apps for your Apple Watch
You can manage apps on your watch with the App Store in watchOS 6 and later, or do it on your iPhone.
Learn how to install apps![](/web/20210814001708im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/featured-content-watchos-wash-hands_2x.png)
Handwashing detection
In watchOS 7, your watch automatically detects when you begin washing your hands and times you for 20 seconds.
Learn more about handwashing remindersYour daily partner for a healthy life
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Take blood oxygen measurements
Apple Watch Series 6 can measure the oxygen saturation level of your blood on-demand directly from your wrist.
Set up the Blood Oxygen app![](/web/20210814001708im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/content-link-watch-sleep-app_2x.png)
Track your time asleep
Use the Sleep app in watchOS 7 to schedule your wake-up alarm, bedtime, and bedtime reminders. Then, wear your watch to bed to track how well you sleep.
Set up the Sleep app![](/web/20210814001708im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/featured-content-watchos-motivation_2x.png)
Find the motivation to stay active
Your Apple Watch can help you get the most out of every move, whether you’re doing chores around the house, working out, or taking a deep breath.
Find what moves you![](/web/20210814001708im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/content-link-watch-hearing-health_2x.png)
Protect your hearing
Get alerts when the Noise app on Apple Watch detects sound levels that could affect your hearing.
Turn on Noise notifications![](/web/20210814001708im_/https://support.apple.com/content/dam/edam/applecare/images/en_US/psp/featured-section-promo-safety_2x.png)
Learn how to get help in an emergency
Use your Apple Watch to connect to emergency services.
Resources
Search for more topics
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Have a question?
Ask everyone. Our Apple Support Community can help you find answers.
Ask the Apple Support Community![](/web/20210814001708im_/https://support.apple.com/content/dam/edam/applecare/images/en_PH/repair/artcol-contentlink-expert_2x.png)