20 & 30 Somethings Seattle - Happy hours to hikes - All fun!

Come enjoy some exercise with one of our fine members

Total Stretching Workout w Pamela (ON ZOOM)
Pamela K

Fridays at 8:30am for 40 minutes...Free Zoom Stretch class including some yoga holds...

Pamela offers this to her Healthy Choice Fitness, Fun and Food meetup too.

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Feel free to join Pamela and Friends on Tuesdays, Fridays and Sundays at 8:30am for her Total Stretch Class which is approximately 40 minutes...Light stretching including yoga exercises...

Our Friday Workouts have changed to a RELAXATION AND STRETCHING WORKOUT instead of Aerobics...
This Yoga, Dance, Relaxation, Stretching class is just what we need to keep our bodies subtle and refreshed....

Have a large container of water,

Cheers everyone.
Remember Zoom events now require passcodes....If you only use the ID number to get in, they will require this passcode below. Otherwise, just click on the URL Address w embedded passcode.

Meeting ID[masked]
SecurityPasscode[masked] Hide Waiting Room
Require authentication to join
Invite Link
https://us02web.zoom.us/j/82263806593?pwd=eEkyTWZvSW5vSUpmZVhmVVMzZGRNdz09 Copy Invitation

You and you alone are responsible for your own safety. Please know your abilities before signing up.

RSVP ETIQUETTE: Since we have limited space, I ask that you be considerate of others and commit to your RSVP. Your no-show may prevent someone else from attending and you from attending other limited events like this.

Remember if you miss this event. You'll miss an awesome experience.

*As far as this event system goes, participation is voluntary, and you attend at your own risk, and that Organizers are indemnified.

We play a weekly pick-up ultimate frisbee game in Seattle. We're a co-ed game and welcome all levels of skill and experience. Come on out! Jen runs this game !

Ultimate Frisbee in Seattle / Magnuson Park, WA
When: Tuesday at 6pm
Where: Saturday 2pm & Tuesday/Thursday 6pm @ Magnuson fields #1/#2/#3/#4 LARGE GRASS FIELDS
Goal: Staying healthy mentally and physically
During COVID / until full reopening:
1) MUST WEAR MASK
2) Sanitize disc before and throughout
3) Do NOT come out if sick or potentially exposed
4) We're playing or throwing
5) Everyone's comfort level, health/living situation is different. There's no pressure that you have to play if you come out.

1. Meet on the fields before the start of the first game

2. Bring Water.

3. Bring White and Dark shirts. Grey or light blue or yellow is not white.

4. FREE to play.

5. Park Service does not permit metal cleats to be worn while playing on the turf.

Join my friends for a friendly game of COED Ultimate Frisbee

RSVP ETIQUETTE: Since we have limited space I ask that you be considerate of others and commit to your RSVP. Your no-show may prevent someone else from attending and you from attending other limited events like this.

Remember if you miss this event. You'll miss an awesome experience .

***As far as this event system goes, participation is voluntary and you attend at your own risk, and that Organizers are indemnified.

Want to play in the park with everyone else? Want To Be Better At Volleyball? Join us every week and you will be out playing in no time.

**Lots of Players Here*** Fun Games** Great Workout !!

Special clinic for beginning adults to learn basics of the game. Receive, Volley, Serve, Pass and hit!

Sign up for our class @ Maple Leaf from 6 - 9 pm session.

Get ready for the summer and learn the dozen major rules and be ready to play in outdoor leagues.

70°F Mostly Sunny
· Duration: 3 hr
Public · Anyone with skill

After practice teams are formed informally by the players present. Come early to join in the fun !

Come check out volleyball outdoor beginner clinic

18 and older

Please share with friends and family

We have also dropped our fees to $10 !!! Yes that's right $10 !!

mobile

http://www.paypal.me/kservices/10

Venmo

https://venmo.com/keoni-wright

After practice teams are formed informally by the players present.

Come early to join in the fun !

Come join Us for a good time on the grass court.

***Use Message board for Rides** We have people going every week
Give $ for Gas and make a new friend playing volleyball !!

RSVP ETIQUETTE: Since we have limited space I ask that you be considerate of others and commit to your RSVP. Your no-show may prevent someone else from attending and you from attending other limited events like this.

Remember if you miss this event. You'll miss an awesome experience .

***As far as this event system goes, participation is voluntary and you attend at your own risk, and that Organizers are indemnified.

***This beginner class, but we welcome late-comers, and can quickly catch new students up by reviewing previous week's class ***

The Group Beginner Class is one of the favorite Guitar session most widely attended classes, and for good reason. There's been much demand for the this class, Brandon is a great teacher. Get your guitars ready..So, here it is!

The Beginner Class consists of 1.5-hour long classes over three months skillfully designed to activate rapid progress. All Guitarists who want to take their playing to beginner to medium levels MUST join this cohort.

We’ll cover:

• Learn & Master All Professional Scales Up & Down The Entire Guitar Neck
• Mastery of The Essentials of Music Theory
• Learn to Play Lead Notes Between Chords In a Song
• Advanced Chord Construction
• Fingerpicking & Pick-Picking
• Instruction on Guitar Soloing Technique
• Analysis of Chord Choices From Some of The World’s Best Songwriters
• Rhythm Development
• And Much More!

. Just buy beer and food to help the establishment out.

How much does it cost?
Donation Based $10- $20. He considers this a learning experience for all interested in music. We will have a donation basket for you to contribute something.

RSVP ETIQUETTE: Please take your RSVP seriously - remember no one likes a flakey friend! Since we have limited space I ask that you be considerate of others and commit to your RSVP. Your no-show may prevent someone else from attending and you from attending other limited events like this.