LMNT RECHARGE SAMPLE PACK
LMNT Recharge is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.
For a limited time, get your LMNT Sample Pack for the cost of shipping ($5 for US orders).
Hi, I’m Tim Ferriss
Why Proper Hydration is key for peak performance
Electrolytes are critical for optimizing mental and physical performance. They help your nerve impulses fire, regulate fluid balance, help produce energy, and support strong bones.
In particular, electrolytes are critical for those eating low-carb diets, practice intermittent fasting, or sweat a lot.
Why Proper Hydration is key for peak performance
Electrolytes are critical for optimizing mental and physical performance. They help your nerve impulses fire, regulate fluid balance, help produce energy, and support strong bones.
In particular, electrolytes are critical for those eating low-carb diets, practice intermittent fasting, or sweat a lot.
Low-carb and ketogenic diets
The "keto flu" is usually an effect of electrolyte imbalance. Why are low-carbers prone to electrolyte deficiency?
- Less sodium in the diet: Whole foods contain much less sodium than processed and packaged foods.
- Higher sodium excretion: Low-carb diets are diuretic in nature and the kidneys excrete electrolytes at a higher rate.
Fasting depletes sodium levels
Like low-carb diets, fasting signals the kidneys to excrete electrolytes at a higher rate.
If left unaddressed, it's common to experience some combination of headaches, muscle cramps, sleep issues, and fatigue.
Electrolytes and hydration are one of the most important things for someone new to low-carb or intermittent fasting should read up about.
Robb Wolf, Co-Founder of LMNTWe developed LMNT because we were frustrated with a lack of healthy options on the market.
How I stay hydrated
"LMNT is my favorite no-BS hydration solution. My favorite flavor is Citrus Salt, and I usually use 1-2 packets per day."
- Tim Ferriss
LMNT Recharge was created by Robb Wolf and his coaches at Ketogains to provide a zero sugar, tasty electrolyte drink for those on low-carb, fasting, and active regimens.
How I stay hydrated
"LMNT is my favorite no-BS hydration solution. My favorite flavor is Citrus Salt, and I usually use 1-2 packets per day."
- Tim Ferriss
LMNT Recharge was created by Robb Wolf and his coaches at Ketogains to provide a zero sugar, tasty electrolyte drink for those on low-carb, fasting, and active regimens.
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Hydration for low-carb living
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Electrolytes that won't break a fast
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Replace electrolytes lost through sweat
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No sugar, no coloring, no artificial ingredients, no junk.
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For you my dear listeners, my friend Robb Wolf and I have a very special offer...
LMNT RECHARGE SAMPLE PACK
LMNT Recharge is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.
For a limited time, get your LMNT Sample Pack for the cost of shipping ($5 for US orders).
LMNT RECHARGE SAMPLE PACK
LMNT Recharge is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.
For a limited time, get your LMNT Sample Pack for the cost of shipping ($5 for US orders).