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As we continue to feel the weight of the world around us, please remember that you are not alone. We’ve updated our free resource page so that it’s easier to navigate and find what you need. Check it out and let’s breathe together: http://calm.com/together pic.twitter.com/eL20O2nEXW
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We’re listening. We’re learning. We can and will do better.
#blacklivesmatter (4/4)Show this threadThanks. Twitter will use this to make your timeline better. UndoUndo -
At Calm, we're looking in the mirror and asking ourselves how we can interrupt systemic racism and show up in solidarity with the Black community. To begin, we are donating to
@NAACP_LDF. (3/4)Show this threadThanks. Twitter will use this to make your timeline better. UndoUndo -
The world is hurting. The Black community is fighting for their lives. Radical change and repair is necessary. This starts with each one of us doing the inner work to become aware of how racism lives within us and how it is perpetuated through us. (2/4)
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We are heartbroken. We are weary. We want change. We stand with the Black community. (1/4)
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“Folks are like plants; we all lean towards the light.” — Kris Carrpic.twitter.com/E9bxwUp1Lr
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Own a
@samsung Smart TV? Enjoy full access to our meditations, Sleep Stories, and music right from your TV. https://cal.mn/SamsungHealth pic.twitter.com/V8Ll6fkr4HThanks. Twitter will use this to make your timeline better. UndoUndo -
“Be gentle. Rest often. Soften, soften, soften.” —
@chaninicholas#SleepStoriespic.twitter.com/44O1etTfwpThanks. Twitter will use this to make your timeline better. UndoUndo -
Are you willing to let go of your need for certainty? Meditation helps us to sit with uncertainty. Try our 30-day program, How to Meditate, to learn the basics with no fluff, no jargon, just the practical tools you need to make mindfulness a habit. http://cal.mn/how-to-meditate pic.twitter.com/q2O3JXhOTB
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Sometimes we feel lonely because we hide who we are and how we’re feeling from others. When a friend asks you how you are, tell them the truth.
#MentalHealthAwarenessMonth#Loneliness http://cal.mn/loneliness pic.twitter.com/IDRApo9q1iThanks. Twitter will use this to make your timeline better. UndoUndo -
Repeating an affirmation can help us build a more positive sense of self. Our affirmation for the day is, “I am enough as I am.” What is yours? To access the rest of May’s mindfulness prompts, go to http://cal.mn/calendar .
#calmcalendarpic.twitter.com/9PskfFm7Y1Thanks. Twitter will use this to make your timeline better. UndoUndo -
Please don’t internalize feelings of loneliness. There is NOTHING wrong with you. Life can be lonely at times; here are four ways to mindfully meet your loneliness.
#MentalHealthAwarenessMonth#Lonelinesshttp://cal.mn/lonelinessThanks. Twitter will use this to make your timeline better. UndoUndo -
Gratitude turns what we have into enough. What are you grateful for today?
#CalmReflections#mentalhealthawarenessmonth#mentalfitnesspic.twitter.com/iLFSnExxjPThanks. Twitter will use this to make your timeline better. UndoUndo -
“Raise your words, not your voice. It is rain that grows flowers, not thunder.” — Rumi
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May you feel at peace.
#mentalhealthawarenessmonth#mentalfitnesspic.twitter.com/q6lDpLboBOThanks. Twitter will use this to make your timeline better. UndoUndo -
Wow! We’re inspired by your resilience and honored to be a part of your big day. Welcoming your little one into the world!
@amyneurons#CalmLovepic.twitter.com/3MjyOMf5GCThanks. Twitter will use this to make your timeline better. UndoUndo -
How have you grown through hardship? One of the astounding things about meditation, is that we can feel less reactive in our lives even when nothing in it has changed. Try our 30 day program, How to Meditate: http://cal.mn/how-to-meditate pic.twitter.com/srXACkoqZb
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To all who joined our global
#CalmTogether event: Tamara and the Calm Team thank you for sharing your time and energy with us. If you missed the livestream or want to relive the experience, find all three meditations here: https://cal.mn/meditationevent#WorldMeditationDayThanks. Twitter will use this to make your timeline better. UndoUndo -
Find a comfortable seat and join us on YouTube for our
#WorldMeditationDay Global Meditation Event with@TamaraLevitt. We'll begin at 10am Pacific.https://cal.mn/GlobalMeditation …Thanks. Twitter will use this to make your timeline better. UndoUndo -
“Remember that everyone you meet is afraid of something, loves something and has lost something.” — H. Jackson Brown, Jr.
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