
Guilt-Free With HG
Cooking Channel star Lisa Lillien is bringing her delicious guilt-free ideas to Food Network. Dig in!Get to Know Hungry Girl
Hungry Girl Extras
Recipes from the Show
- Bestest Baked Apples
- Bananarama Wafer Pudding
- Diet Soda Cake
- Dreamy Chocolate Peanut Butter Fudge
- Fully Loaded Bacon-Wrapped Hot Dogs
- Veggie-rific Noodle-Free Lasagna
- BLT-rific Mac 'n Cheese
- Floosh's Stuffed Cabbage
- Squash-tastic Shepherd's Pie
- Funkadelic Chili Mac
- Red Hot Apple Pie in a Mug
- Bacon-Bundled BBQ Shrimp
- Surprise, It's Pumpkin! Enchiladas
- Scoopable Chinese Chicken Salad
- Pepperoni Pizza Wrap
- Bonus Recipe: EZ Cheesy Lasagna for Two
- Chicken Amore!
- El Ginormo Southwest Oven-Baked Omelette
- HG Hot Couple: Yogurt-Marinated Grilled Chicken
- Fancy 5-Minute Grilled Cheese
More Hungry Girl Recipes

Check out all of Lisa's tasty, guilt-free recipes from her first season on Cooking Channel.
HG's Top Recipes on Cooking ChannelEpisode Guide
Full Episode Guide- Wednesday, 10:30am/9:30c
- October 23, 10:30am/9:30c
- October 30, 10:30am/9:30c
- November 06, 10:30am/9:30c
- November 13, 10:30am/9:30c
- October 16, 10:30am/9:30c
- October 09, 10:30am/9:30c
- October 02, 10:30am/9:30c
- September 25, 10:30am/9:30c
- September 18, 10:30am/9:30c
About the Show
Lisa Lillien is not a nutritionist. She's just hungry. She's a "foodologist", whose Hungry Girl email newsletter reaches 1 million subscribers daily. She invents simple, delicious recipes that are guilt-free, satisfy cravings and taste great without adding lots of extra calories and fat grams to your daily diet. In her series, Hungry Girl stops at nothing to provide us with the answers we all need — what to eat, what to buy, what to cook, how to read labels. She'll have lots of tips, whether at home or out in the world. Each week Hungry Girl will feature low-calorie recipes and makeovers of fatty favorites; feature survival guides for restaurants and eating situations; alert viewers to shocking (yet fun!) facts about the food we eat; and share all of her secret weapons to "chew the right thing" through her fun and inventive approach to food.
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